Cosmic Health: Unlock Your Healing Magic with Astrology, Positive Psychology, and Integrative Wellness

by Jennifer Racioppi

Overview

From a renowned astrologer and integrative health practitioner, this "life-changing" (Colette Baron-Reid) guide incorporates astrology, integrative wellness, and positive psychology tools to help you achieve health, happiness, and a sense of purpose.

There’s much more to astrology than weekly horoscopes, personality types, and predictions for the future. For astrologer and transformational coach Jennifer Racioppi and her clients, it is a guide to living in sync with the natural rhythms of the universe to achieve optimal health and astonishing success. Cosmic Health provides a groundbreaking cross-disciplinary approach to cultivating physical, emotional, mental, and spiritual well-being. By honoring your individuality, your role in the universe, nature, and the seasonality of life, you will be armed with the knowledge—and magic—you need to cultivate uncompromising health.
 
Inside this beautifully illustrated book, you’ll learn to:

• Open yourself up to the big-picture patterns that influence you—the daily, seasonal, and monthly cycles that govern your biology—and leverage those patterns for conscious action, growth, success, and a thriving life.
• Decode the planets and their cycles to get a precise blueprint of your evolving emotional, physical, and spiritual health needs—like how to exercise for vitality, cultivate your purpose, tackle obstacles, and skillfully care for your emotional needs.
• Support your specific astrological makeup and goals with healing rituals that serve as sacred medicine, enriching your spiritual connections.
• Develop a rock-solid understanding of the connection between astrology, health, and evidence-based personal-development practices so you can nurture your resilience, elevate your well-being, and realize your heart’s desires.
• Learn to view health and life challenges as a threshold to self-actualization.
• Put your intuition and self-knowledge at the heart of your quest for health.

Join the thousands of others who have used this body of work to transform their lives into fulfilling and multidimensional reflections of their Cosmic Health.

Product Details

ISBN-13:	9780316535311
Publisher:	Little, Brown and Company
Publication date:	12/26/2023
Pages:	416
Sales rank:	262,706
Product dimensions:	5.50(w) x 8.90(h) x 1.10(d)

About the Author

Jennifer Racioppi is a transformational coach and professional astrologer who has counseled thousands of people—including creatives, celebrities, C-level corporate leaders, seven-figure entrepreneurs, and everyone in between—through her one-on-one practice, online group programs, and live public speaking classes. Prior to her career as a coach and astrologer, Racioppi received a degree in creative writing and climbed the corporate ladder as a top performer.
 

Table of Contents

Preface ix

Introduction 3

Part I Fire - Understanding Cosmic Health

1 The Five Principles of Cosmic Health 15

2 Astrology and Health 32

Part II Earth - Embracing the Magic of Cyclical Living

3 Living in Sync with Lunar Cycles 61

4 Living in Sync with Solar Cycles 89

Part III Air - Integrating Your Core Astrology

5 The Moon Sign: Learning How to Self-Nurture 115

6 The Sun Sign: Be Who You Are 146

7 The Rising Sign: Own Your Awesome 177

Part IV Water - Harnessing Planetary Wisdom in Your Life

8 Mercury: Can You Really Have What You Want? 201

9 Venus: Beauty, Love, and Body-Harnessing Your Power 227

10 Mars: Planet of Action and Motivation 244

11 Jupiter: Harbinger of Joy and Abundance 263

12 Saturn: Life Purpose and Discipline 281

13 Chiron: Why Your Wound Is Your Wisdom 298

14 Uranus: Authenticity and Breakthrough 316

15 Neptune: Intuition and Spiritual Development 334

16 Pluto: Transformation and Transmutation 348

Conclusion 365

Acknowledgments 371

Author's Note on Sources and Presentation 375

Appendices 377

Notes 383

Index 393

Editorial Reviews

Cosmic Health is absolutely fabulous. The blessings of reading this book include enhancing your understanding of your health as well as how intimately you are connected to the cosmos. You can’t afford not to read Cosmic Health.”—Caroline Myss, author of Intimate Conversations with the Divine and Anatomy of the Spirit

“With deep wisdom and compassion, Jennifer Racioppi's Cosmic Health distills the universal patterns of astrology, positive psychology, and holistic wellness into a rich text that will surely delight the modern seeker. I found myself feeling stronger and more resilient connecting the modern studies and science-based evidence with the ancient rituals and practices as outlined by Jennifer. Truth, inspiration, healing, and calm flow through the pages.”
 —Alexandra Jamieson, co-producer of Super Size Me and bestselling author of Radical Alignment and Women, Food, And Desire.

“In Cosmic Health, Jennifer Racioppi grounds celestial wisdom into the Age of Aquarius by working with psychology and science to support the power of archetypal wisdom and astrology as paths to understanding the self holistically. Whether you know your birth chart from back to front or are just learning your moon sign, this book will guide you through the cosmos with a sense of empathy and authority that makes you feel seen and understood. Jennifer is here to guide readers back into their divine essence, all served with a side of magick and optimism.”
 —Gabriela Herstik, author of Bewitching the Elements

“Cosmic Health is much more than a book; it is a companion for traveling through your own unique ‘sacred door of chaos,’ and into the creative energy, resilience, and vibrant health waiting on the other side. As you’ll learn in the pages ahead, living cyclically within the larger patterns of the universe will amplify your natural healing capabilities and your joy, and Jennifer is the perfect teacher to guide you through this process.”
 —Jenny Blake, author of Pivot: The Only Move That Matters Is Your Next One

“Cosmic Health is a revolutionary resource that demystifies astrology while illuminating the undeniable link between body, mind, spirit, and what’s happening in the heavens. Jenn’s vast knowledge and experience, alongside her signature straight-from-the-hip insight and guidance, offers us a brilliant blueprint for discovering truth and accessing healing at our core. This book is a treasure that I can barely put down!”
 —Nancy Levin, author of Setting Boundaries Will Set You Free

“Eloquent and thoughtful. Jennifer Racioppi has delivered a life-changing way to apply astrology to your life, your health, and wellbeing like no other. This book is brilliant. A true game-changer.”—Colette Baron-Reid, author of The Map: Find Magic and Meaning in the Story of Your Life

“Reading Cosmic Health feels like receiving a beautiful, supportive, life-affirming gift. Using a brilliant blend of ancient wisdom and modern science, Racioppi guides us to turn our challenges into fuel to create powerful resilience in every area of life. Expect to deepen your relationship with yourself, redefine what health really means, and become intimately attuned to your innate capacity to heal. This is a book you'll keep returning to over and over again.”—Jenny Sansouci, author of The Rebel's Apothecary

“Cosmic Health is a roadmap for cultivating resilience. It is like your personalized guiding star, chock full of the tools and information you need to capably navigate the unique challenges you will undoubtedly face during your time on this planet. I can think of no better person to expertly guide you on this healing journey than Jennifer Racioppi, whose one-of-a-kind visionary wisdom is far beyond her years.”—Nicole Jardim, author of Fix Your Period

“Jennifer displays a deep talent for all things healing. She has a profound ability to break down big ideas into easy to digest knowledge. This book is full of astrological insight, evidence-based wisdom, and is a true resource for practical magic. What a gift Jennifer is to all of us.”—Debra Silverman, author of The Missing Element: Inspiring Compassion for the Human Experience

“Jennifer is my go-to for all things astrology. This book is a much-needed guide and genuine support to living in alignment and congruence in these changing times. I cannot recommend it, and her, enough. She's one of a kind and this book is the same.”—Rebecca Campbell, author of Light Is the New Black

“Jennifer Racioppi's work offers a template and, more than that, a doorway into a paradigm shift that expands our understanding about the massive rhythms that influence our particular star-gifted legacies. Jennifer gives us the gift of knowing that it is possible to cultivate health without choosing between either science or astrology. We, as she so deftly and honestly demonstrates, can honor and activate both.”—Maria Sirois, Psy.D., author of A Short Course in Happiness After Loss (and Other Dark, Difficult Times)

From the Publisher