Creative Raw Cooking
Raw cooking is a form of eating food full of life and nutrition, which contains exquisite flavors, aromas, and textures in order to delight our five senses, particularly our palate.

With culinary techniques that conserve and maximize the nutrition groups of fruits, vegetables, nuts, seeds and grains, seaweeds, mushrooms, and spicy and aromatic herbs, Creative Raw Cooking offers a world of possibility in order to enjoy eating while also being health-conscious.

The result is dishes that allow us to enjoy the purity and the nuances of each ingredient. In this book, you will find:

• Lists of basic raw ingredients
• How to organize your kitchen with the necessary tools
• How to press, cut, macerate, grow, ferment, and dry the ingredients
• How to add your own touch to the dishes
• And more than 120 recipes for all tastes: creams and soups, salads, sauces, breads, cheeses, crackers, sweets, shakes, and more!

Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
1117932141
Creative Raw Cooking
Raw cooking is a form of eating food full of life and nutrition, which contains exquisite flavors, aromas, and textures in order to delight our five senses, particularly our palate.

With culinary techniques that conserve and maximize the nutrition groups of fruits, vegetables, nuts, seeds and grains, seaweeds, mushrooms, and spicy and aromatic herbs, Creative Raw Cooking offers a world of possibility in order to enjoy eating while also being health-conscious.

The result is dishes that allow us to enjoy the purity and the nuances of each ingredient. In this book, you will find:

• Lists of basic raw ingredients
• How to organize your kitchen with the necessary tools
• How to press, cut, macerate, grow, ferment, and dry the ingredients
• How to add your own touch to the dishes
• And more than 120 recipes for all tastes: creams and soups, salads, sauces, breads, cheeses, crackers, sweets, shakes, and more!

Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
11.99 In Stock
Creative Raw Cooking

Creative Raw Cooking

Creative Raw Cooking

Creative Raw Cooking

eBook

$11.99 

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Overview

Raw cooking is a form of eating food full of life and nutrition, which contains exquisite flavors, aromas, and textures in order to delight our five senses, particularly our palate.

With culinary techniques that conserve and maximize the nutrition groups of fruits, vegetables, nuts, seeds and grains, seaweeds, mushrooms, and spicy and aromatic herbs, Creative Raw Cooking offers a world of possibility in order to enjoy eating while also being health-conscious.

The result is dishes that allow us to enjoy the purity and the nuances of each ingredient. In this book, you will find:

• Lists of basic raw ingredients
• How to organize your kitchen with the necessary tools
• How to press, cut, macerate, grow, ferment, and dry the ingredients
• How to add your own touch to the dishes
• And more than 120 recipes for all tastes: creams and soups, salads, sauces, breads, cheeses, crackers, sweets, shakes, and more!

Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Product Details

ISBN-13: 9781629149141
Publisher: Skyhorse
Publication date: 11/18/2014
Sold by: SIMON & SCHUSTER
Format: eBook
Pages: 224
File size: 25 MB
Note: This product may take a few minutes to download.

About the Author

Mercé Passola has spent more than three decades researching the benefits of nutrition, a passion that developed from the need to create healthy dishes for her family. She’s a regular contributor to the magazine Vegetarian, has participated in the Gastronomic Forum of Girona, and has been published in several different journals.

Edgard Viladevall, who hails from the creative and business world, is one of Mercé Passola’s five sons.

Table of Contents

Prologue 9

Introduction 10

About Creative Raw Cooking 12

Basic Ingredients 18

Fruits 18

Dried Fruits 20

Greens and Produce 23

Grains and Legumes 24

Nuts and Seeds 25

Seaweed and Other Algae: The Greens of the Sea 26

Mushrooms 28

Aromatic Herbs, Spices, and Flowers 30

Other Ingredients 33

Equipment 38

Other Utensils 40

Culinary Techniques 42

Blending 42

Cutting 44

Macerating 48

Sprouting 50

Fermentation 56

Dehydration 58

The Development of the Flavors 62

Creams and Soups 65

Salads 83

Assorted Dishes 103

Sauces 151

Cheeses, Yogurts, and Crèmes 159

Breads and Crackers 165

Sweets 175

Juices, Shakes, and Other Drinks 203

Index of Recipes 220

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