Crystal Intentions: Practices for Manifesting Wellness

by Lune Innate, Araminta Star Matthews

Overview

Unlock the secret power of stones for self-care in this “beautifully knowledgeable, yet experiential guide . . . [an] amazing healing modality” (Kate Mantello, founder, Evolve Healing Institute).
 
The use of gemstones is one of many energy-centered practices that can help you find the calm and peace you need to stay grounded every day. Authors Lune Innate and Araminta Star Matthews are dedicated practitioners of the art of healing with gems, and they’ll teach you everything you need to know to develop a personal practice that works for your own spiritual development.
 
Healing crystals are instruments you can use to channel the flow of positive and negative energy within yourself. As part of an intentional meditative practice, gems can be used to find inner peace and wellness, and to ease anxiety and depression.
 
A renewed sense of focus and alignment with the universe will support your relationships with yourself and with others. This book is both an introduction to the power of gemstones and crystals, and an opportunity to expand your knowledge of healing arts.
 
In this this guide, you’ll learn how to:
· Understand the chakra system and other essential healing and balance methods
· Sense and read the flow of your own energy
· And use stones to define your path of personal and spiritual development
 
“Whether for use in professional or personal practice, this text thoughtfully positions empirical evidence alongside accessible exercises for wellness. From crystal neophytes, holistic practitioners, and mental health experts to artists, activists, and parents, readers searching for harmony in these troubled times will find guidance and inspiration in Crystal Intentions.” —Shiva Darbandi, director of the JoAnne Waxman Library at the Maine College of Art

Product Details

ISBN-13:	9781633539983
Publisher:	Mango Media
Publication date:	11/07/2019
Sold by:	Barnes & Noble
Format:	eBook
Pages:	267
File size:	13 MB
Note:	This product may take a few minutes to download.

About the Author

Lune Innate is a Reiki Master Teacher, Crystal Healing Practitioner, Shamanic Apprentice, and Spiritual Content Creator. Based in New York City, she teaches Healing Arts and guides clients on their spiritual path, both locally and internationally. Lune’s passions lie in empowering individuals who are on a path of personal and spiritual development. Araminta Star Matthews is a professional writer, artist, educator, and instructional designer. A devoted lifelong learner, Araminta has earned degrees and achievements in many fields, including a terminal degree in Fine Arts; advanced certificates in gender studies, education, career development facilitation, and digital curation; and alternative arts including Reiki, Crystal healing, energy reading, Bach’s Floral Essences, aromatherapy, Yoga, Oracle reading, Theosophy, and priestess-work. She lives in Central Maine with her family.

Table of Contents

Table of Contents

Chapter 1
A Brief History of Crystal Vibrational Healing and Polarity

Chapter 2
What is Vibrational Energy? Crystals, Energy, Vibration, and Healing

Chapter 3
Grounding and Centering to Self-Heal, Reduce Burnout, and Relax

Chapter 4
Vibrations and Intentions to Manifest Wellness

Chapter 5
The Importance of Rituals of Relaxation

Chapter 6
Chakra Wellness

Chapter 7
Chakras, Energy Pathways, and Crystals

Chapter 8
Meridians and Energy Points in the Body

Chapter 9
Crystals and the Zodiac

Chapter 10
Stones, Crystals, and Organics: A Primer of Shapes and Types

Acknowledgments
About the Authors

Editorial Reviews

"Crystal Intentions belongs on the bookshelves of well-rounded readers and educators. Whether for use in professional or personal practice, this text thoughtfully positions empirical evidence alongside accessible exercises for wellness. From crystal neophytes, holistic practitioners, and mental health experts to artists, activists, and parents, readers searching for harmony in these troubled times will find guidance and inspiration in Crystal Intentions."

Shiva Darbandi, Director of the JoAnne Waxman Library at the Maine College of Art

From the Publisher