Cycling Lon Las Cymru: 250 miles through the heart of Wales on traffic-free paths and quiet roads

by Richard Barrett

Overview

A guidebook to cycling the Lon Las Cymru cycle route from either Cardiff or Chepstow to Holyhead. Covering 410km (255 miles), this long-distance cycle through the heart of Wales takes 5 days and is suitable for both first-time and experienced long-distance cyclists.

The route is described from south to north in 5 stages, each between 61 and 112km (38–70 miles) in length. Starts from either Cardiff or Chepstow are described and alternate schedule options are provided to allow you to adapt the ride to suit you.

• 1:200,000 maps and profiles included for each stage
• GPX files available to download
• Refreshment and accommodation information given for each stage
• Suitable for all bikes
• Information on cycle shops along the route

Product Details

ISBN-13:	9781783626625
Publisher:	Cicerone Press
Publication date:	07/29/2024
Sold by:	Barnes & Noble
Format:	eBook
Pages:	128
File size:	11 MB
Note:	This product may take a few minutes to download.

About the Author

After years of road running and mountaineering had wreaked havoc with his knees, Richard Barrett returned to long-distance cycling in his fifties when he bought himself a classic British made touring bike. Now in his sixties, he rides a hand-made bike from one of the great British frame makers that have appeared in recent years. Combined with walking, cycling allows him to continue his love affair with the more mountainous parts of the UK which he first visited as a teenager. He spent his career in marketing in a number of multinational organizations in the UK and abroad, but he now lives in West Cheshire and rides two or three times a week with groups on both sides of the border.
Richard Barrett spent his working life as a professional marketer, but still found time for climbing, winter mountaineering and sea kayaking. He first visited the Harris hills as a teenager and became a regular visitor. He lived in North Harris for a number of years, where he and his wife ran a guest house and, although now a city-dweller, he still makes frequent forays to the Hebrides, reconnecting with the wilderness and catching up with old friends.

Table of Contents

Map key Route summary table Overview map Ride planner from Cardiff Ride planner from Chepstow Suggested schedule summary from Cardiff Suggested schedule summary from Chepstow Introduction Why Lôn Las Cymru? How tough is it? Which direction to ride? Selecting a schedule Getting there First and last nights When to ride Accommodation Baggage transfer What to take Preparing your bike Eating Phones and Wi-Fi Emergencies Waymarking Maps Using this guide Lôn Las Cymru Stage 1 Cardiff to Glasbury Stage 1a Chepstow to Glasbury Stage 2 Glasbury to Llanidloes Stage 3 Llanidloes to Dolgellau Stage 4 Dolgellau to Caernarfon Stage 5 Caernarfon to Holyhead Appendix A Cycle shops Appendix B Accommodation Appendix C Useful contacts Appendix D What to take Appendix E Welsh words and pronunciation Appendix F Selected additional reading