Daily Mindfulness Planner

Daily Mindfulness Planner

by Merrileigh Marshall
Daily Mindfulness Planner

Daily Mindfulness Planner

by Merrileigh Marshall

Paperback

$32.99 
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Overview

Elevate your well-being with our Daily Mindfulness Planner, meticulously designed to bring peace, focus, and clarity to your everyday life. This planner features sections for daily reflections, gratitude journaling, intention setting, and mindfulness exercises, helping you cultivate a balanced and centered mindset. With space for tracking your mood, sleep patterns, and daily achievements, it encourages a holistic approach to mental and emotional wellness. Whether you're new to mindfulness or a seasoned practitioner, our planner offers the structure and inspiration needed to integrate mindfulness into your routine, reduce stress, and enhance your overall quality of life. Invest in your mental health today with our Daily Mindfulness Planner, your essential tool for a serene and mindful existence.

Product Details

ISBN-13: 9798331404833
Publisher: Barnes & Noble Press
Publication date: 06/05/2024
Pages: 182
Product dimensions: 8.50(w) x 11.00(h) x 0.49(d)

About the Author

Meet Merrileigh Marshall, a versatile author whose creative portfolio spans various genres, including journals, log books, guestbooks, and adult coloring books. With a knack for transforming everyday experiences into organized, engaging, and artistic endeavors, Merrileigh's journals and log books cater to both personal reflection and meticulous record-keeping. Her guestbooks add a touch of elegance to special events, capturing heartfelt messages that become cherished memories. Meanwhile, her adult coloring books offer a sanctuary of relaxation and creativity, featuring intricate designs that invite users to unwind and explore their artistic side. Merrileigh's work is a testament to the beauty of blending functionality with artistry, making each of her creations a unique and valuable addition to anyone's collection.
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