Dandelion Cookbook

by Katy Lyons

Overview

Dandelions pack tons of vitamins and minerals into a small plant. They're probably the most nutritionally dense green you can eat. Even more so than kale or spinach.

Dandelion greens, in particular, are a great source of vitamins and minerals such as: Vitamins A, C and K.

All parts of the dandelion can be foraged and eaten, from the roots to the leaves to the flowers.

For many, harvesting wild dandelion is a beloved springtime ritual. Learn how to use dandelions and enjoy the health benefits of dandelion greens in a variety of ways.

Product Details

BN ID:	2940186430384
Publisher:	Katy Lyons
Publication date:	12/03/2022
Sold by:	Barnes & Noble
Format:	eBook
File size:	246 KB