Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons always grounded in real life on how anyone can achieve calm, clarity and joy through meditation practices.
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Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons always grounded in real life on how anyone can achieve calm, clarity and joy through meditation practices.
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Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein
160Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein
160Paperback(First Edition)
$14.99
14.99
In Stock
Product Details
ISBN-13: | 9780060612528 |
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Publisher: | HarperCollins |
Publication date: | 02/16/1996 |
Edition description: | First Edition |
Pages: | 160 |
Sales rank: | 853,131 |
Product dimensions: | 5.31(w) x 8.00(h) x 0.36(d) |
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