Dreams: Unlock Inner Wisdom, Discover Meaning, and Refocus Your Life (B&N Exclusive Edition)

by Rosie March-Smith

Overview

This Barnes & Noble Exclusive Edition is packaged in a beautiful slipcase and includes a 48 page hardcover journal. Learn how to decode your own dreams, discover how to keep a dream diary, and record them in the included dream journal.

Learn how to interpret your dreams and use your unconscious mind as a tool for self-help with this in-depth guide to dream analysis.

Have you ever dreamt you were being chased? How about a dream that your teeth were falling out? With an open mind and some clear guidance you'll be able to shed light on how the images and emotions we experience in sleep can be deeply connected to waking life.

Explore the psychological function and meaning of dreams, and learn to unlock their power for self-improvement. With interpretations of key dream images and themes, Dreams will show you how you can interpret and control your dreams to address issues and imbalances in your life, as well as improve your psychological wellbeing.

Find out how, when, and why we dream. Discover how to keep a dream diary, the significance of nightmares and recurring dreams, and the secrets of lucid dreams. Dream interpretation has been practiced around the world for millennia, and now you can learn how to decode your own dreams to find the deeply personal messages within, using your own dream journal.

Bursting with insights and facts and with beautiful illustrations throughout, Dreams will open your eyes to this ancient practice of self-help.

Product Details

ISBN-13:	9781465493071
Publisher:	DK
Publication date:	10/15/2019
Edition description:	B&N Exclusive Edition
Pages:	224
Sales rank:	1,049,192
Product dimensions:	8.10(w) x 9.90(h) x 1.60(d)

About the Author

Rosie March-Smith is a registered psychotherapist with the UK Council for Psychotherapy and a Member Emeritus of the UK Association for Humanistic Psychology Practitioners. She has been in private practice for more than 20 years and works with dreams, Gestalt methods, psychodrama, and the transpersonal. A former journalist, she wrote internationally as a freelance contributor to newspapers and magazines, traveling widely to research articles on education and mental health issues. She is the author of two Open University publications on counseling skills and relationships.