Disc #1 -- Pregalates: 1st Trimester
1. Chapter 1 [4:06]
2. Chapter 2 [10:32]
3. Chapter 3 [7:46]
4. Chapter 4 [5:37]
5. Chapter 5 [6:02]
6. Chapter 6 [7:39]
7. Chapter 7 [4:54]
8. Chapter 8 [1:17]
9. Chapter 9 [2:05]
10. Chapter 10 [5:26]
11. Chapter 11 [1:22]
12. Chapter 12 [1:16]
Disc #2 -- Pregalates: 2nd Trimester
1. Chapter 1 [1:50]
2. Chapter 2 [:17]
3. Chapter 3 [3:36]
4. Chapter 4 [1:29]
5. Chapter 5 [1:33]
6. Chapter 6 [3:02]
7. Chapter 7 [2:11]
8. Chapter 8 [4:52]
9. Chapter 9 [1:27]
10. Chapter 10 [8:49]
11. Chapter 11 [7:28]
12. Chapter 12 [1:20]
13. Chapter 13 [4:44]
14. Chapter 14 [3:20]
Disc #3 -- Pregalates: 3rd Trimester
1. Chapter 1 [4:07]
2. Chapter 2 [1:14]
3. Chapter 3 [2:59]
4. Chapter 4 [6:33]
5. Chapter 5 [3:05]
6. Chapter 6 [5:05]
7. Chapter 7 [4:01]
8. Chapter 8 [7:20]
9. Chapter 9 [5:38]
10. Chapter 10 [1:37]
11. Chapter 11 [5:15]
12. Chapter 12 [1:56]
13. Chapter 13 [3:00]
Disc #4 -- Pregalates: Post Natal
1. Chapter 1 [:08]
2. Chapter 2 [3:25]
3. Chapter 3 [8:19]
4. Chapter 4 [6:12]
5. Chapter 5 [3:23]
6. Chapter 6 [2:08]
7. Chapter 7 [3:05]
8. Chapter 8 [6:14]
9. Chapter 9 [5:54]
10. Chapter 10 [1:37]
11. Chapter 11 [3:35]
12. Chapter 12 [2:11]
13. Chapter 13 [1:39]
14. Chapter 14 [1:08]

Disc #1 -- Pregalates: 1st Trimester
   Chapters
Disc #2 -- Pregalates: 2nd Trimester
   Chapters
Disc #3 -- Pregalates: 3rd Trimester
   Chapters
Disc #4 -- Pregalates: Post Natal
   Chapters