The Ballet Workout Vol. 2: Strength and Conditioning

Melissa Lowe

Overview

"Professor of Dance Melissa Lowe leads The Ballet Workout II for slightly more experienced students. Beginning with warm-up exercises, then moving to the barre, Lowe demonstrates classic ballet moves. Her class concludes with floor work. Though included in the exercise video category, this sequel is not marketed for the aerobic crowd. Lowe's techniques are meant for those with a serious interest in ballet. The production value is in line with a workout release, featuring live piano music. With concentration on turn-out and extensions, The Ballet Workout challenges the at-home pupil. Lowe's instruction is recommended for the intermediate dancer."

Product Details

Release Date:	11/23/2004
UPC:	0032031134898
Original Release:	1993
Source:	Standing Room Only
Region Code:	A
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	1:10:00
Sales rank:	59,294