Total Immersion Swimming: Perpetual Motion Freestyle in 10 Lessons

Overview

This instructional program offers a complete lesson on immersion swimming, teaching viewers how to easily swim with the body completely submerged underwater. The release focuses on a method of self-coaching, so that practitioners can take their knowledge into the pool and continue to improve.

Product Details

Release Date:	10/05/2010
UPC:	0890161001127
Original Release:	2010
Rating:	NR
Source:	Bayview Films
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	1:33:00
Sales rank:	39,773