Strong Body, Fit Body with Erin O'Brien

Erin O'Brien Director: Rick Ojeda

Overview

Fitness expert Erin O'Brien leads this integrated circuit-training exercise program, utilizing multi-joint movements and combining the cardiovascular benefits of an aerobic workout with strength-training elements, in order to offer the benefits of both in a single, efficient routine.

Product Details

Release Date:	08/05/2012
UPC:	0054961846191
Original Release:	2010
Rating:	NR
Source:	Acacia
Presentation:	[Wide Screen]
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	0:46:00
Sales rank:	35,898

Cast & Crew

Performance Credits

Erin O'Brien

Host

Technical Credits