Table of Contents
Preface 1
Introduction 2
Clothing and Equipment 3
Throughout the Seasons 6
On the Trail 10
Hazards and Survival 16
Trail Information 22
Key to Maps and General Map 24
Vancouver, Richmond and East of Vancouver
1 Pacific Spirit Regional Park 25
2 Terra Nova 28
3 South Dyke Trail 31
4 Fraser Foreshore Park 33
5 Deer Lake Trails 36
6 Burnaby Lake 39
7 Burnaby Mountain Trails 41
8 Shoreline Trail 44
9 Burns Point 47
10 Jug Island Beach 50
11 Woodhaven-Sasamat Trails 52
12 Buntzen Ridge 55
13 Buntzen Lake Circuit 57
14 Colony Farm-Riverview Lands 60
15 Burke Mountain Woodland Trail 64
16 De Boville Slough 67
17 Minnekhada 70
North Vancouver
18 Capilano Canyon 73
19 Lower Grouse Circuit 76
20 Old Lillooet Trail 79
21 Lynn Headwaters 82
22 Lower Seymour Conservation Reserve 85
23 Vancouver Lookout 88
24 Dog Mountain 90
25 Mystery Lake 92
26 Grey Rock 95
West Vancouver and Howe Sound
27 Blue Gentian Lake 97
28 Forks-Skyline Circuit 100
29 Hollyburn Lakes 103
30 Hollyburn Mountain 106
31 Yew Lake and Bowen Lookout 108
32 Black Mountain 111
33 Howe Sound Crest 114
34 Cypress Falls Park 117
35 Eagle Creek Ramble 119
36 Whyte Lake 122
37 Lighthouse Park 224
38 Killarney Lake 127
North of Squamish
39 Four Lakes Trail 129
40 Skyline-Copperbush Circuit 131
41 Brohm Lake Forest 134
42 Cal-Cheak Trail 136
43 Cheakamus Lake 139
44 Joffre Lakes 141
Fraser Valley North
45 Pitt River Greenway 144
46 Pitt River and Marsh 147
47 UBC Malcolm Knapp Research Forest 149
48 East Canyon Trail 152
49 Kanaka Creek 155
50 Hayward Lake 158
51 Rolley Falls and Lake 161
52 Hicks Lake 163
Fraser Valley South and Gulf Islands
53 Deas Island 165
54 Brunswick Point 168
55 Boundary Bay Dyke 170
56 Tynehead Regional Park 173
57 Semiahmoo Ramble 176
58 Campbell Valley 179
59 Aldergrove Lake Regional Park 182
60 Derby Reach 185
61 Fort-to-Fort Trail 188
62 Matsqui Trail-Western Section 191
63 Cultus Lake Trails 193
64 Vedder River Trail 196
65 Bluffs Park 199
Hope/Manning Park
66 Skagit River Trail 203
67 Hope-Nicola Valley Trail 206
68 Heather Trail 208
Reading List 211
Alphabetical Index of Hikes 213
Index of Hikes by Duration 214
Index of Hikes by Level of Difficulty 215
Index of Family Hikes 216
