Eat Better Not Less: 100 Healthy and Satisfying Recipes

by Nadia Damaso

Overview

In Eat Better Not Less Nadia Damaso proves that by eating the right ingredients, you can look and feel fantastic without sacrificing on flavour.

With over 100 quick and tasty recipes, Nadia shows that with a little bit of planning, it’s easy to embrace a healthy lifestyle.

Start the morning with a bowl of creamy Vanilla Quinoa Porridge or a guilt-free Banana Ice Cream and you’ll be full of energy for the rest of the day. For lunch, Avocado Pizza makes a delicious feast, and the Sweet Potato Burgers are perfect for a weeknight dinner with friends. There’s even room for treats: try the decadent Amaranth Hot Chocolate, a light Banana Chia Cake which makes the perfect snack, or a rich and satisfying Nougat Cheesecake.

Nadia’s philosophy is simple: food that’s good for you needn’t be boring or leave you hungry. With dishes for meat-eaters, vegetarians and vegans alike, Eat Better Not Less is a bible for anyone who loves nutritious, flavoursome food.

Product Details

ISBN-13:	9781743584699
Publisher:	Hardie Grant London
Publication date:	12/29/2016
Sold by:	Barnes & Noble
Format:	eBook
Pages:	256
File size:	32 MB
Note:	This product may take a few minutes to download.

About the Author

Nadia Damaso grew up in the Swiss Mountains and has been passionate about cooking and taking pictures since her childhood. After going to acting school, she’s now concentrating on following her passion by promoting her love for healthy but yet delicious food.
Nadia Damaso grew up in the Swiss Mountains and has been passionate about cooking and taking pictures since her childhood. After going to acting school, she’s now concentrating on following her passion by promoting her love for healthy but yet delicious food.

Nadia feels that anyone can learn how to can cook -- you just need to practice and have a little bit of passion, imagination and creativity. Her philosopy is simple: eat better, but most certainly not less!