#EATMEATLESS: Good for Animals, the Earth & All
Planet-friendly recipes inspired by noted global activist Dr. Jane Goodall, DBE, provide readers with a user-friendly call-to-action to improve human and environmental health and improve wellbeing for other animals alike.

“Every day, slowly but surely, we the people are helping to change the world.” For the health of humankind, the environment, and the animals that inhabit it, the Jane Goodall Institute presents this collection of recipes to illustrate the how and why of plant-based eating. Crafted especially for curious consumers looking to incorporate healthier dietary practices, those interested in environmental sustainability and animal welfare, and for fans of Jane Goodall’s work, this collection of 80 vegan, accessible recipes gives home cooks the tools they need to take charge of their diet and take advantage of their own ability to make a difference in their communities and beyond. Along with colorful food photography, quotes from Dr. Goodall interspersed throughout transform this plant-based staple into an inspiring guide to reclaiming our broken food system: for the environment, for the animals, and for ourselves.

If you’re interested in plant-based diets and/or are passionate about taking action on behalf of the planet we share, this book has the information and inspiration you need to make meaningful mealtime choices. Dr. Jane Goodall, a longtime plant-based activist and a passionate advocate for animals, invites us along with her organization, the Jane Goodall Institute, to commit to a simple promise with the campaign #EatMeatLess.
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#EATMEATLESS: Good for Animals, the Earth & All
Planet-friendly recipes inspired by noted global activist Dr. Jane Goodall, DBE, provide readers with a user-friendly call-to-action to improve human and environmental health and improve wellbeing for other animals alike.

“Every day, slowly but surely, we the people are helping to change the world.” For the health of humankind, the environment, and the animals that inhabit it, the Jane Goodall Institute presents this collection of recipes to illustrate the how and why of plant-based eating. Crafted especially for curious consumers looking to incorporate healthier dietary practices, those interested in environmental sustainability and animal welfare, and for fans of Jane Goodall’s work, this collection of 80 vegan, accessible recipes gives home cooks the tools they need to take charge of their diet and take advantage of their own ability to make a difference in their communities and beyond. Along with colorful food photography, quotes from Dr. Goodall interspersed throughout transform this plant-based staple into an inspiring guide to reclaiming our broken food system: for the environment, for the animals, and for ourselves.

If you’re interested in plant-based diets and/or are passionate about taking action on behalf of the planet we share, this book has the information and inspiration you need to make meaningful mealtime choices. Dr. Jane Goodall, a longtime plant-based activist and a passionate advocate for animals, invites us along with her organization, the Jane Goodall Institute, to commit to a simple promise with the campaign #EatMeatLess.
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#EATMEATLESS: Good for Animals, the Earth & All

#EATMEATLESS: Good for Animals, the Earth & All

by Jane Goodall
#EATMEATLESS: Good for Animals, the Earth & All

#EATMEATLESS: Good for Animals, the Earth & All

by Jane Goodall

Hardcover

$35.00 
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Overview

Planet-friendly recipes inspired by noted global activist Dr. Jane Goodall, DBE, provide readers with a user-friendly call-to-action to improve human and environmental health and improve wellbeing for other animals alike.

“Every day, slowly but surely, we the people are helping to change the world.” For the health of humankind, the environment, and the animals that inhabit it, the Jane Goodall Institute presents this collection of recipes to illustrate the how and why of plant-based eating. Crafted especially for curious consumers looking to incorporate healthier dietary practices, those interested in environmental sustainability and animal welfare, and for fans of Jane Goodall’s work, this collection of 80 vegan, accessible recipes gives home cooks the tools they need to take charge of their diet and take advantage of their own ability to make a difference in their communities and beyond. Along with colorful food photography, quotes from Dr. Goodall interspersed throughout transform this plant-based staple into an inspiring guide to reclaiming our broken food system: for the environment, for the animals, and for ourselves.

If you’re interested in plant-based diets and/or are passionate about taking action on behalf of the planet we share, this book has the information and inspiration you need to make meaningful mealtime choices. Dr. Jane Goodall, a longtime plant-based activist and a passionate advocate for animals, invites us along with her organization, the Jane Goodall Institute, to commit to a simple promise with the campaign #EatMeatLess.

Product Details

ISBN-13: 9781681885377
Publisher: Weldon Owen
Publication date: 03/23/2021
Pages: 168
Sales rank: 1,023,221
Product dimensions: 7.50(w) x 8.90(h) x 0.80(d)

About the Author

About The Author
Robin Asbell is an author, educator and natural foods chef who creates luscious, feel-good food. Her Taste column, Meatless Meals, is featured with her photography in the Star Tribune. She also writes regularly for national magazines, including Real Food Magazine, Experience Life, and more.

The Jane Goodall Institute promotes understanding and protection of great apes and their habitats, and builds on the legacy of Dr. Jane Goodall, their founder, to inspire individual action by people of all ages, working to help animals and other people, and to protect the world we all share.

Table of Contents

Foreword 9

Introduction 13

Breakfast

Tofu Scramble Wraps with Spinach & Spiced Sunflower Seeds 25

Banana Pancakes with Seasonal Fruit Syrup 26

Quinoa Bowls with Marmalade Drizzle & Pistachios 28

Veggie-Chickpea Frittata Muffin Cups 29

Sweet Potatoes with Nondairy Yogurt & Maple Pumpkin Seeds 31

Blueberry Buckwheat Muffins 32

Spelt & Chia Seed Biscuits 33

Pumpkin Baked Oats with Flax Seeds 35

Soups

Chilled Spicy Cucumber Gazpacho 41

Summer Vegetable Minestrone 42

Creamy Asparagus Soup with Crunchy Almond Garnish 44

Corn Soup with Basil 45

Creamy Carrot Soup with Carrot-Top Gremolata 47

Thai Corn & Tofu Soup with Cilantro 48

Coconut-Curry Butternut Squash Soup 49

Cremini Mushroom & Barley Soup with Thyme 50

Black Bean-Butternut Chili with Masa Dumplings 51

Lentil-Miso Soup with Spinach 52

Tuscan-Style Bean & Kale Soup 54

Celery Root Bisque 55

Tofu-Kimchi Soup 57

Sides & Salads

Strawberry, Asparagus & Bibb Lettuce Salad with White Beans 63

Soba Noodle Salad with Edamame & Wasabi Pea 64

Grilled Squash & Orzo Salad with Pine Nuts 65

New Potato & Radish Salad with Mustard-Dill Vinaigrette 67

Roasted Asparagus & Green Onions with Romesco 68

Baby Greens Sautéed with Pine Nuts 70

Pan-Seared Cauliflower with Garlic & Capers 71

Bulgur Salad with Peppers, Chickpeas & Pistachios 73

Carrot, Olive & Almond Salad 74

Kale with Parsley-Walnut Pesto & Roasted Peppers 76

Winter Gado Gado Salad with Peanut Sauce 77

Roasted Summer Veggie Penne with Chickpeas 79

Brussels Sprout & Arugula Salad with Walnuts 80

Roasted Ratatouille with Basil 81

Kale & Roasted Squash Salad with Maple Vinaigrette 82

Winter Squash Stuffed with Apples & Wild Rice 85

Sweet Potato Risotto with Walnuts 86

Bulgur & Lentil Pilaf with Almonds 87

Cauliflower Steaks with Creamy Curry Sauce 88

Spinach Salad with Oranges & Roasted Beets 90

Fresh Vegetable Spring Rolls 91

Mains

Lemongrass Tofu Bánh Mi 97

Quinoa, Crispy Chickpea & Seasonal Veggie Bowl with Sesame-Turmeric Sauce 99

Indonesian-Style Vegetable Salad with Tempeh 100

Soba Noodles with Asparagus & Mushrooms 101

Grilled Eggplant Bruschetta with Hazelnut Skordalia 102

Edamame & Avocado Quesadillas with Raspberry Salsa 104

Seitan & Vegetable Stir-Fry with Black Bean Sauce 105

Chickpea, Spinach & Carrot Curry 106

Sesame Noodles with Green Beans & Tofu 107

Black Bean-Avocado Sopes 109

Pan-Fried Falafel with Cumin & Garlic 110

Broccoli-Kale Chickpea Frittata 111

Creamy Cashew Pasta Primavera 112

Leftover-Grain Fried Rice with Seitan & Peanuts 114

Baked Barley & Lentil Pilaf with Eggplant 115

Cauliflower-Pumpkin Seed Tacos 116

Beet Hummus with Spiced Toasts & Cashew Cream 119

Tofu & Root Vegetable Sheet Pan with Parsley Pesto 120

Black-Eyed Pea Croquettes with Rémoulade 122

Mushroom-Walnut Loaf with Herbed Streusel 123

Roasted Vegetable, Hazelnut & Herb Strudel 125

Sweet Potato Fries with Lentil-Garlic Hummus 128

Tempeh Cutlets in Herb Sauce with Capers 129

Red Beans & Rice with Braised Collards & Smoked Almonds 130

Gumbo Z'Herbes with Millet 131

Rice with Chipotle & Kidney Beans 133

Desserts

Aquafaba Chocolate Mousse 139

Banana-Coconut & Rosemary Nice Cream 140

Chocolate No-Churn Nice Cream 141

Tapioca Pudding with Tropical Fruits 142

Candied Orange Peel Dipped in Chocolate 143

Apple Cranberry Crumble Bars 144

Banana-Chocolate Chip Cupcakes 146

Oat, Seed & Peanut Butter Snack Cookies 147

Tahini & Chocolate Chunk Cookies 148

Mocha Brownies 149

Strawberry "Cheese" Cake 151

Basics

Aquafaba Aioli 156

Cauliflower-Cashew Queso 157

Almond "Chèvre" 158

Slow-Cooker Seitan 159

Masa Dumpling Dough 160

Masa Dough for Sopes 160

Spiced Toast Points 161

Rémoulade 161

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