Eight Meditations for Optimum Health

by Andrew Weil

Overview

This recording contains eight meditations to help you access your own natural healing ability. My speaking voice is combined with music that has been created to have specific effects on the nervous system through the use of psychoacoustics. I think you will find that the combination of this music with guided images provides unique and powerful support in your quest for better health.

Product Details

Release Date:	03/25/1997
Label:	Tommy Boy
UPC:	0619088119223
Rank:	2392

Tracks

1. Introduction
2. Basic Meditation
3. Healing Yourself
4. Self-Love
5. Conscious Eating
6. On Beauty
7. On Loving Kindness
8. On Connectedness
9. The Mystery of Being
10. Close

Album Credits

Performance Credits

Andrew Weil   Primary Artist,Speech/Speaker/Speaking Part
Tanya Savory   Primary Artist
Jeffrey McFarland-Johnson   Cello
Edie Hartshorne   Koto,Tibetan Bowls
Lisa Moskow   Sarod
Richard Lawrence   Violin,Director,Musical Director
Meg Tichner   Viola

Technical Credits

Tanya Savory   Performer
Andrew Weil   Composer,Liner Notes
Sean Mosher-Smith   Illustrations
Michelle Willems   Design,Art Direction
Edie Hartshorne   Musician
Lisa Moskow   Musician
Johann Sebastian Bach   Composer
Joshua Leeds   Producer
Ron Lawrence   Composer
Antonio Vivaldi   Composer