The AP90 is a 90 day training program. This program is a great way to increase your heart rate, maximize your workout efforts and build lean muscles.
AP90 challenge will combine cardiovascular exercise with weight training for all levels:
(1) for the beginners,
(2) for the intermediate,
(3) for the expert.
In addition, AP90 provides a great nutritional program. Thus, allowing those that are committed to clean and healthy eating the opportunity to preserve their hard earned muscles.
The combination of our 90 day training and nutritional program equals 90% of your weight loss.
The next time you look in the mirror you will see the fat storage areas on your body disappear.
Our clean eating program, within the Ebook, has a variety of foods needed to maintain your health; make you feel good; and have lots energy for a productive day.
The work has been done for you! For the next 90 days...every day is broken down day- by-day with great tasting recipes. Each recipe has the essentials nutrients such as: protein, fats, water, and minerals. The recipes are easy to follow with minimal preparation time.
These balanced meal plans will turn your body into a fat burning furnace 24hrs a day and 7days a week.
Say goodbye to fad diets and weight gone for a week and back the next. Your body and your mind begins to condition you for long term results.
Long term thinking is the key here. That's why we include a mindset training program. This program helps you stay the course and focus on your goal. You begin to invest in yourself and raise your self efficacy. You make yourself vastly aware of what you are doing to get results.
The awareness become a habit and the the habit becomes your lifestyle.This is the most critical part of the AP90 program.
We have identified the most successful activities used by people in the weight loss industry, as well as, the pitfalls of changing your current diet and lifestyle. This will empower you to reach your personal goals.
When your mind is set on a particular goal, you make better choices and pursue positive reinforcements. Thus, you begin to strengthen the most important and useful muscle in your body... your MIND.
Moreover, AP90 helps you focus on the beliefs, thoughts, and feelings that will help push you through to your goals like never before.
Take this journey with us and AP 90 will be with you every step of the way. We look forward to meeting you!! You can find us on the following websites:@abusement_park_clothingco.
We are also on facebook under Jamond Holloway (abusement park clothing)
