Read by the author.
Euphoric*is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It's the modern woman's guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along with the audacity to go after it.*
Imagine a program that makes the benefits of “Dry January” last all year. That's*Euphoric!
Alcohol is everywhere in our society, and it's hard to resist. The pressures to fit in and have “just one drink”--that turns into several--whether at a party or on a casual Friday night, can lead to an imbalanced life that's plagued with unhealthy habits, low self-esteem, and decreased productivity.
How can you change your relationship with alcohol without feeling deprived or like a social outcast? First, decide you want a change and then pick up*Euphoric, from certified alcohol-free life coach Karolina Rzadkowolska.
Karolina has helped thousands of casual drinkers transform their relationship with alcohol, including herself. In*Euphoric, she shares a proven strategy to make alcohol insignificant in your life. In just eight weeks, you can ditch alcohol and learn how to:
- Create a natural buzz that alcohol can only mimic
- Be fully present with your kids, partner, and friends
- Feel more energized, look better, and live healthier
- Enjoy the best sleep of your life
- Have fun in any social situation, without drinking
- Accomplish goals with your newfound drive
- Become confident to chase your biggest dreams
Euphoric*presents an 8-week, easy-to-customize plan for anyone who wants to transform their relationship with alcohol and experience the life-changing benefits that happen when you take a break from booze to focus the health of your mind, body, and soul.
Here's the plan!
- Week 1: Examine and Dismantle Limiting Beliefs
- Week 2: Let Go of Shame
- Week 3: Step into Your Best Health
- Week 4: Navigate Your Social Life
- Week 5: Get Mindful and Embody Self-Love
- Week 6: Find Pure and Utter Happiness
- Week 7: Create Your Dream Life
- Week 8: Step into Your Purpose
Reclaim yourself and rejuvenate your life, as you make alcohol irrelevant and get motivated to claim a new lifestyle clearly focused on your goals, priority, and values.
Mocktail recipes and journaling exercises are available in the audiobook companion PDF download.
*
