Extreme Distance Running For Fun And Exercise
Distance running, according to the Encyclopedia Britannica is any foot race that ranges from 3,000 meters to 42,195 kilometers (basic length for marathon). It includes sprints, middle distance, long distance, marathon, ultra running, and multiday running. Olympic events are held on track with length ranges between 5,000 to 10,000-metre races and marathons are held on roads. However, in the book Running, John A. Hawley qualified events from 800 to 5,000 m as 'middle distance' and events at 10,000 m or longer as 'distance' races. Races longer than 42.2 km are considered 'ultra-distance.'
The research paper Nature authored by Dr. Daniel Lieberman of Harvard University and Dennis M. Bramble of the University of Utah, shows how distance running plays a significant step in the development of the human species. The ability for endurance or distance running originated two million years ago and believed as "instrumental in the evolution of the human body form.
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The research paper Nature authored by Dr. Daniel Lieberman of Harvard University and Dennis M. Bramble of the University of Utah, shows how distance running plays a significant step in the development of the human species. The ability for endurance or distance running originated two million years ago and believed as "instrumental in the evolution of the human body form.
Extreme Distance Running For Fun And Exercise
Distance running, according to the Encyclopedia Britannica is any foot race that ranges from 3,000 meters to 42,195 kilometers (basic length for marathon). It includes sprints, middle distance, long distance, marathon, ultra running, and multiday running. Olympic events are held on track with length ranges between 5,000 to 10,000-metre races and marathons are held on roads. However, in the book Running, John A. Hawley qualified events from 800 to 5,000 m as 'middle distance' and events at 10,000 m or longer as 'distance' races. Races longer than 42.2 km are considered 'ultra-distance.'
The research paper Nature authored by Dr. Daniel Lieberman of Harvard University and Dennis M. Bramble of the University of Utah, shows how distance running plays a significant step in the development of the human species. The ability for endurance or distance running originated two million years ago and believed as "instrumental in the evolution of the human body form.
The research paper Nature authored by Dr. Daniel Lieberman of Harvard University and Dennis M. Bramble of the University of Utah, shows how distance running plays a significant step in the development of the human species. The ability for endurance or distance running originated two million years ago and believed as "instrumental in the evolution of the human body form.
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Extreme Distance Running For Fun And Exercise
Extreme Distance Running For Fun And Exercise
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Product Details
| BN ID: | 2940012874177 |
|---|---|
| Publisher: | unique5stardeals |
| Publication date: | 11/24/2015 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| File size: | 196 KB |
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