Fast and Easy Quinoa Recipes
The benefits of the grain quinoa are numerous. They include nutritional value, unusual texture, versatility, and prompt preparation time. Quinoa was the sacred and staple food of the Inca, a Pre-Columbian Empire in South America. Unfortunately, when the Spaniards conquered the Inca civilization, the Inca were forced to grow wheat instead. Quinoa can be used instead of potatoes, rice, couscous or bread. The value of quinoa is that it provides a complete protein to any meal of the day. It is essential to rinse the quinoa thoroughly. When quinoa is heated by baking, toasting, or sautéing, it becomes more flavorful and delicious.
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Fast and Easy Quinoa Recipes
The benefits of the grain quinoa are numerous. They include nutritional value, unusual texture, versatility, and prompt preparation time. Quinoa was the sacred and staple food of the Inca, a Pre-Columbian Empire in South America. Unfortunately, when the Spaniards conquered the Inca civilization, the Inca were forced to grow wheat instead. Quinoa can be used instead of potatoes, rice, couscous or bread. The value of quinoa is that it provides a complete protein to any meal of the day. It is essential to rinse the quinoa thoroughly. When quinoa is heated by baking, toasting, or sautéing, it becomes more flavorful and delicious.
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Fast and Easy Quinoa Recipes
Fast and Easy Quinoa Recipes
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Product Details
| BN ID: | 2940150296534 |
|---|---|
| Publisher: | Jamie Fynn |
| Publication date: | 01/20/2015 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| File size: | 229 KB |
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