Find a Quiet Corner: Inner Peace: Anytime, Anywhere

by Nancy O'Hara

Overview

Available for the first time in a single volume, this new edition features two of Nancy O’Hara’s bestselling books, revised and updated with a new introduction by the author.
Going beyond daily meditation, Find a Quiet Corner teaches us effective ways to release stress, boost energy, tap into creativity, improve our well-being, and above all, achieve spiritual fulfillment. Readers will benefit from its lessons on how to increase self-awareness and personal satisfaction through careful attention to breath. Serenity in Motion makes the perfect companion book, guiding us to look at conflict differently, communicate more effectively, and embrace confusion so as to invite serenity into our lives and banish anxiety. O’Hara’s comforting words help us to meet each moment as it comes.

Product Details

BN ID:	2940014547246
Publisher:	Nancy O'Hara
Publication date:	04/20/2012
Sold by:	Barnes & Noble
Format:	eBook
Pages:	188
File size:	867 KB

About the Author

Nancy O’Hara is the author of six books on the subject of mindfulness and meditation and two mystery novels. Along with her writing, she shares her experience through her Zen Life Coaching practice, meditation classes, private and corporate workshops, and retreats. Nancy lives in New York City. For further information, see her website www.samumeditation.com.

Editorial Reviews

To pause, to breathe, to sense, to be – these gaps in the busy-ness are what give meaning to activity. Find A Quiet Corner is a precious guide and reminder to live from the spaciousness of our inner beings – to live in the joy and peace that are our birth right.

Joan Borysenko, Ph.D.

Find A Quiet Corner is a wise and inspirational book, a beautiful introduction to the art of meditation. The book offers a helping hand along the path towards inner peace and happiness. We will all ultimately walk this path. Why not begin now?

Brian L. Weiss, M.D., P.A.

O’Hara helps us find the quiet place inside us where inner peace abounds. In our harried lives, it’s comforting to remember the quiet place can be revisited.

Michele Weiner-Davis, M.S.W.

There is breathtaking wisdom and strength to be found in a single moment of silence—and Nancy O’Hara offers a kind invitation to listen. Find a Quiet Corner is a gentle opening; it beckons us into fruitful practice. Here, we harvest the compelling grace that is born only in the quiet of our lives.

Wayne Muller

I can't think of a better guide than Nancy O’Hara to help slow our accelerated world and restore balance. Her elegance as a writer is matched by her elegance as a thinker. This is a wise book.

Betsy Lerner