Table of Contents
Foreword Sandra Stanley xi
Acknowledgments xv
Introduction: Get Ready for Something New 1
1 Empty or Full? Challenge or Opportunity? 7
Principle 1 When your child leaves home and their life fills up with fresh experiences, follow their lead.
2 Reinventing the Relationship with Your Adult Children 23
Principle 2 Always keep responsible adulthood in mind as the goal. And remember, experience is a better teacher than your advice.
3 Reinventing Yourself for the Rest of Your Life 41
Principle 3 Celebrate this rite of passage and embrace the positive change.
4 Your Empty-Nest Marriage: Winning in the Second Half 57
Principle 4 Midlife is about staying in love by falling in love again.
5 Rekindling Romance 76
Principle 5 Untended embers soon become ashes. But a spark can reignite the fire.
6 Midlife Meltdown or Purposeful Living? 92
Principle 6 Find your purpose in midlife and you will set the world on fire.
7 Finishing Well 107
Principle 7 Do whatever it takes to make your top priorities your top priority.
8 Empty-Nest Friendships: Reach Out and Reconnect 121
Principle 8 The keys to a happy life are strong friendships and a good support system.
9 Single Parent, Empty Nest 130
Principle 9 Let go even when you want to hold on.
10 How to Be the Grooviest Grandparent in Town 146
Principle 10 Your greatest impact just might be with your grandchildren.
Questions for Reflection 165
Notes 173