Table of Contents
Introduction 8
Chapter 1 Food for 72-Hour Emergency Kits 10
Chapter 2 Food for Short-Term Emergencies Two Weeks to Three Months 31
Chapter 3 Food For Long-Term Emergencies Three Months or Longer 47
Chapter 4 Storing Water 57
Chapter 5 Preserving Your Own Food 71
Chapter 6 Packing Dry Foods for Long-Term Storage 63
Chapter 7 Buying Food 108
Chapter 8 Maintaining Balance and Variety 117
Chapter 9 Sustainable Food Storage 137
Chapter 10 Organizing and Storing Your Food Storage 157
Chapter 11 Using Your Food Storage 169
Appendix
Menu Method Planning Sheet 182
Food Inventory List 183
Master Menu List 184
One Year of Food Chart 188
Foods in Storage 189
My Family's Dietary Needs and Preferences 190
Food Storage Location 192
Savings Through Sacrifice Worksheet 193
Dry to Fresh Conversion Table 194
Food Storage Purchasing Checklist 195
Sources for Food Storage 198
Food Storage Tools You May Need 199
Other Emergency Supplies for Your Home 200
Food Storage Blogs 201
General Preparedness Blogs 201
Index 202