Foodie Nutrition

by M Davis

Overview

Lose weight fast! This food planner gives personal accounts and nutritionist education to help you transition to a lifestyle that works. This journal shows you how to lose weight and keep it off with proven results. By embracing the Mediterranean diet, you can reduce diseases like diabetes and high blood pressure and live a healthier, easy-to-maintenance lifestyle. With noticeable improvements to skin, hair, nails, and overall energy, this journal is life-changing.

Product Details

ISBN-13:	9781668550502
Publisher:	Barnes & Noble Press
Publication date:	08/21/2021
Pages:	56
Product dimensions:	6.00(w) x 9.00(h) x 0.15(d)

About the Author

M Davis uses her personal experiences and Nutrition Sciences education to help others live an easy lifestyle that encourages healthy weight loss. She believes in living life simply, enjoying food, and feeling good. The mission is to support a healthier community empowered to make powerful food choices that enhance our collective experience.