Forme Physique - XBX Execises en 12 Minutes pour femmes

by Robert Duffy (Editor), Lucas Fournier (Translator)

Overview

Get fit - stay fit XBX 12 minute plan for women.

A4 perfect bound book with 4 colour charts and illustrations.

 

Based on the world famous Royal Canadian Airforce exercis plan, these progressive exercises will take you to peak fitness in your own time and at your own pace.

No special equipment needed; no expensive gym fees; no group memberships.

Just you, the book and 12 minutes a day.

With a minimum of space required the full colour plans can be enjoyed by anyone, anytime, anywhere.

Get fit and stay fit in the time it takes to drive to the gym.

Product Details

ISBN-13:	9781910843116
Publisher:	BXPLANS.LTD
Publication date:	09/01/2015
Sold by:	Barnes & Noble
Format:	eBook
Pages:	104
File size:	3 MB
Language:	French