The first of a 12-book series, Getting Started with Krav Maga, is an important guide for people considering Krav Maga self-defense training for the first time.
Written by Christopher Gagne, Owner and Lead Instructor of Toronto Krav Maga Academy (TKMA), Getting Started clarifies what Krav Maga is (and isn't), prepares you for your first training experience, and offers practical tips to become a proficient self-defense practitioner. Along the way, he addresses the most frequently asked questions students have posed over his fifteen years of teaching experience, including:
• What is Krav Maga?
• How Krav Maga differs from other self-defense systems?
• What does training involve?
• How do you manage self-doubt.?
• How do you become proficient at Krav Maga?
If you are thinking of trying Krav Maga this book is a perfect place to "get started."
