Gluten-free, Sugar-free Cooking: Over 200 Delicious Recipes to Help You Live a Healthier, Allergy-Free Life

by Susan O'Brien

Overview

With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef and food-allergy sufferer Susan O'Brien offers more than 200 great-tasting recipes — covering everything from breakfast to dessert — that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia, Crohn's disease, diabetes, autism, and ADHD, who must avoid certain foods to better control their symptoms. Complete with product sourcing information, substitute ingredients, dining out advice, and online resources, Gluten-free, Sugar-free Cooking makes eating healthfully and avoiding problematic foods easy and delicious.

Product Details

ISBN-13:	9780786736393
Publisher:	Hachette Books
Publication date:	04/27/2009
Sold by:	Hachette Digital, Inc.
Format:	eBook
Pages:	256
Sales rank:	575,284
File size:	301 KB

About the Author

Susan O'Brien is a gourmet cook, baker, cooking instructor, food coach, and author. Her previous books include Gluten-Free Vegan Comfort Food, The Gluten-Free Vegan, and Gluten-Free, Sugar-Free Cooking. Susan lives in San Clemente, California.

SusanOBrien.org