Granola Cookbook: Healthy Homemade Granola Recipes Including Granola Bars and Granola Trail Mix

by Laura Sommers

Overview

Granola is a healthy delicious snack that is great on the go or on the trail. With its mixture of oats, nuts, dried fruits and other ingredients it is the perfect energy boost for breakfast, while camping or during a mid-afternoon snack.

Granola may reduce your risk for iron-deficiency anemia because oats are naturally high in iron.

Granola may help you maintain a healthy weight or lose weight, which can reduce your risk for obesity-related chronic diseases such as diabetes or heart disease.

Granola is healthy because it provides dietary fiber, which comes from plant foods such as fruit, vegetables, beans and whole grains.

This cookbook contains a wide variety of delicious granola recipes and combinations for you to enjoy.

Product Details

ISBN-13:	9781987025828
Publisher:	Barnes & Noble Press
Publication date:	01/30/2019
Pages:	96
Sales rank:	931,705
Product dimensions:	6.00(w) x 9.00(h) x 0.23(d)

About the Author

Laura Sommers is The Recipe Lady!

She is the #1 Best Selling Author of the Recipe Hacks Cookbook Series.

She is a loving wife and mother who lives on a small farm in Baltimore County, Maryland. She has taken many cooking classes and is a frequent recipe tester for a major media company as well as a taste tester for an international spice company. She has a passion for all things domestic especially when it comes to saving money. She has a profitable eBay business and is a couponing addict. Follow her tips and tricks to learn how to make delicious meals on a budget, save money or to learn the latest life hack!