Greens 24/7: More Than 100 Quick, Easy, and Delicious Recipes for Eating Leafy Greens and Other Green Vegetables at Every Meal, Every Day

by Jessica Nadel

Overview

Yes, they’re good for you—but who knew greens could be so much fun?

If you’re trying to eat more greens but find yourself in a salad rut, Greens 24/7 is here to bring delicious, healthy veggies to every meal of the day, from breakfast to dessert. Spinach in pancakes? Kale in cornbread? You bet!

The 100+ innovative recipes pack a seriously healthy punch with more than 40 green veggies, featuring classics like broccoli and zucchini, superfoods like chard and Brussels sprouts, and unconventional greens like spirulina and kelp. Recipes include:

• Chocolate Superfood Smoothie
• Pesto Polenta Fries with Spicy Aioli
• Zucchini Noodle Bolognese
• Samosa Burritos with Peas
• Lemon and Parsley Olive Oil Cake
• Chocolate Hazelnut Avocado Torte

With Greens 24/7, you can have your cake—and your kale, too!

Product Details

ISBN-13:	9781615192274
Publisher:	The Experiment, LLC
Publication date:	01/06/2015
Pages:	176
Product dimensions:	7.50(w) x 9.60(h) x 0.90(d)

About the Author

Jessica Nadel writes the popular blog Cupcakes and Kale and is the author of Greens 24/7 (The Experiment, 2014). She has a passion for healthy, local, plant-based eating and thinks that in a diet of vibrant, nourishing meals there is room for a cupcake or two. She is also the proprietor/baker at Oh My Bakeshop, a natural and organic bakery. She lives in Ontario, Canada.

Editorial Reviews

"A solid farmers’ market resource."

Clean Eating magazine

"Suffice it to say, if you are looking for ways to eat more greens, this is your cookbook."

The Taste Space

"[A] book full of recipes based around green vegetables and instead of all being a.) green and b.) all vegetable-y looking (as one might expect), they all look incredibly drool-worthy and inviting—in many of them, you can’t even tell there’s a vegetable in them at all!"

Keepin’ It Kind

"Like her blog, this book is creative, inventive, and gorgeous. If you love good food, then this book is for you. Everything I’ve tried so far has been a huge hit and I can’t wait to keep digging in to this beautiful work of art."

My Darling Vegan

"A great guide to cooking healthy, original recipes. A unique aspect of this book is the nutrition guide to every recipe with a breakdown of most ‘green’ food and a ‘green day’ meal plan."

Joy of Kosher

"Abound with creativity; this cookbook is simple and easy to follow with great results."

T.O.F.U. Magazine

"Greens 24/7 [is] a cookbook that can help you swallow those extra vegetables with innovative recipes that tuck them into smoothies, soups, salads, entrees, baked goods, and even dessert. Spinach brownies, for real? It can’t hurt to try."

Christian Science Monitor

"Accessible and fun. . . . A testament that the days when greens meant either boring salads or boiled cabbage are long gone."

The Oregonian

"As useful as it is inspiring."

Choosing Raw

"We need more recipes like this in our lives."

In Fine Balance

"This vegan cookbook has over 100 creative recipes and great photos."

Vegetarian Journal

"This is one of those cookbooks where you want to make literally every. single. thing. Not only are the recipes super-approachable, but they use practical ingredients that are easy to obtain."

The Vegan Chickpea

"If you’ve promised yourself a green 2015, get a hold of Jessica Nadel’s cookbook. . . . Nadel’s recipes are pleasingly simple (with complex flavors)."

Toronto Star

"It is the simplicity of the recipes that is also so appealing about this book...This book isn’t only great to cook out of, it’s a pleasure just to read and look at."

Toronto Vegetarian Association

"A beautifully executed cookbook devoted to enjoying leafy greens and green vegetables at every meal."

Portland Press Herald

A solid farmers’ market resource.”—Clean Eating magazine

“Abound with creativity; this cookbook is simple and easy to follow with great results.”—T.O.F.U. Magazine

“This vegan cookbook has over 100 creative recipes and great photos.”—Vegetarian Journal

“It is the simplicity of the recipes that is also so appealing about this book...This book isn’t only great to cook out of, it’s a pleasure just to read and look at.”—Toronto Vegetarian Association

“Greens 24/7 [is] a cookbook that can help you swallow those extra vegetables with innovative recipes that tuck them into smoothies, soups, salads, entrees, baked goods, and even dessert. Spinach brownies, for real? It can’t hurt to try.”—Christian Science Monitor

“If you’ve promised yourself a green 2015, get a hold of Jessica Nadel’s cookbook. . . . Nadel’s recipes are pleasingly simple (with complex flavors).”—Toronto Star

“Accessible and fun . . . . A testament that the days when greens meant either boring salads or boiled cabbage are long gone.”—The Oregonian

“A beautifully executed cookbook devoted to enjoying leafy greens and green vegetables at every meal.”—Portland Press Herald

“A great guide to cooking healthy, original recipes. A unique aspect of this book is the nutrition guide to every recipe with a breakdown of most ‘green’ food and a ‘green day’ meal plan.”—Joy of Kosher

“Like her blog, this book is creative, inventive, and gorgeous. If you love good food, then this book is for you. Everything I’ve tried so far has been a huge hit and I can’t wait to keep digging in to this beautiful work of art.”—My Darling Vegan

“[A] book full of recipes based around green vegetables and instead of all being a.) green and b.) all vegetable-y looking (as one might expect), they all look incredibly drool-worthy and inviting—in many of them, you can’t even tell there’s a vegetable in them at all!)”—Keepin’ It Kind

“This is one of those cookbooks where you want to make literally every. single. thing. Not only are the recipes super-approachable, but they use practical ingredients that are easy to obtain.”—The Vegan Chickpea

“As useful as it is inspiring.”—Choosing Raw

“Suffice it to say, if you are looking for ways to eat more greens, this is your cookbook.”—The Taste Space

“We need more recipes like this in our lives.”—In Fine Balance

From the Publisher