Growing Through It: Thought Release Journal

by Deyna Phillips

Overview

Discover the transformative power of journaling! ����✨

�� Are you seeking a creative outlet? A space to reflect and grow? Look no further than the magical world of journaling! ��✨✍️

���� Unleash your inner artist as you paint your thoughts across the pages. Let the strokes of your pen become a masterpiece of self-expression. ������️

���� Dive into the depths of your emotions, dreams, and desires. Release your fears and celebrate your triumphs. Journaling is a sanctuary where your true self can shine. ��✨

���� Explore new perspectives and gain clarity in the chaos. Unravel your thoughts, ideas, and goals, and watch them take shape before your eyes. The power of reflection is at your fingertips! ��✨

✨�� Embrace gratitude and cultivate a positive mindset. Write down moments of joy, lessons learned, and blessings received. Witness the transformative magic of gratitude in your life! ����

���� Connect with your inner wisdom and embark on a journey of self-discovery. Uncover hidden insights, discover your passions, and chart your path to personal growth and fulfillment. ����

���� Share your journaling journey with friends, family, and fellow explorers. Inspire and be inspired by the power of words, as you create a community that celebrates self-expression and authenticity. ����

✍️�� So grab a pen and unlock the extraordinary within. Start journaling today and let the magic unfold! ��✨��

Product Details

ISBN-13:	9798369282588
Publisher:	Barnes & Noble Press
Publication date:	07/22/2023
Pages:	112
Product dimensions:	6.00(w) x 9.00(h) x 0.23(d)

About the Author

Deyna L. Phillips, CHC, CLC, CAMS, CDVSI

Deyna L. Phillips is a Master Emotional Wellness Coach, founder, and owner of Sage & Harmony Holistic Coaching Services. Deyna specializes in anxiety, anger management and domestic violence coaching. She is Certified in Health and Life Coaching, Certified Anger Management Specialist, and Domestic Violence Specialist. She is a mother, wife, author, speaker, and trauma survivor dedicated to helping others on their healing journey. She has 8 years of one-on-one and group coaching experience. Her clients learn and practice self-awareness tools, meditation, EFT Tapping, breathwork, and more.



Deyna is a published author and speaker. Her work has been featured in national and international editorials. She has spoken on panels for teens with anxiety, military women with PTSD from sexual assault, narcissist survivors, and more. Deyna teaches her clients to master their emotions so they can have the confidence to overcome anxiety be empowered by their emotions and thrive as they live life by their own design.