Guilt Free Motherhood: A 5 Step Guide to Reclaiming Your Time, Health and Well-Being
Own your happiness. Reclaim your well-being. Make a guilt-free lifestyle, your choice of living! Do you think being a 'super mum' is your only option? Do you neglect your own health while caring for others? Do you struggle to maintain a happy work/life balance? Do you often feel stressed and burnt-out? Then you may be suffering from 'Mummy Guilt'. Guilt Free Motherhood will guide you to: - Ignite your passion to bring balance to your life - Take practical steps towards self-care - De-clutter your space, schedules and relationships - Let go of the 'super mum' and the 'control freak' inside of you - Practical ways of recharging your batteries A mother's journey should not be, and need not be, a GUILT trip. Guilt Free Motherhood gives you the tools you need to start living a more contented, healthy and energised lifestyle today - right in the midst of motherhood.
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Guilt Free Motherhood: A 5 Step Guide to Reclaiming Your Time, Health and Well-Being
Own your happiness. Reclaim your well-being. Make a guilt-free lifestyle, your choice of living! Do you think being a 'super mum' is your only option? Do you neglect your own health while caring for others? Do you struggle to maintain a happy work/life balance? Do you often feel stressed and burnt-out? Then you may be suffering from 'Mummy Guilt'. Guilt Free Motherhood will guide you to: - Ignite your passion to bring balance to your life - Take practical steps towards self-care - De-clutter your space, schedules and relationships - Let go of the 'super mum' and the 'control freak' inside of you - Practical ways of recharging your batteries A mother's journey should not be, and need not be, a GUILT trip. Guilt Free Motherhood gives you the tools you need to start living a more contented, healthy and energised lifestyle today - right in the midst of motherhood.
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Guilt Free Motherhood: A 5 Step Guide to Reclaiming Your Time, Health and Well-Being
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Guilt Free Motherhood: A 5 Step Guide to Reclaiming Your Time, Health and Well-Being
156
18.0
Out Of Stock
Product Details
| ISBN-13: | 9781781331422 |
|---|---|
| Publisher: | Rethink Press |
| Publication date: | 04/21/2015 |
| Pages: | 156 |
| Product dimensions: | 5.50(w) x 8.50(h) x 0.36(d) |
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