Table of Contents
Introduction 6
Before You Begin 12
Preparing Your Ingredients 15
In the Home
In the Garden
Essential Oils
Preparing Your Spa 23
Equipment
Spa Tools
pH
Storage and Safety
Product Recipes 32
Refreshing, Revitalizing, Uplifting 35
Revitalizing Facial Cleansing Grains
Micellar Cleansing Water
Melissa and Bergamot Facial Spritz
Cooling Cucumber, Matcha and Lime Face Mask
Mint Lip Scrub
Uplifting Grapefruit and Orange Body Wash
Refreshing Citrus Fragrance
Warming, Relaxing, Soothing 51
Sauna Face Mask with Frankincense and Cypress
Hot Cloth Facial Cleansers
Detoxifying Seaweed Cleansing Water
Warming, Sensual Body Massage Oil
Ginger, Eucalyptus and Cinnamon Muscle Balm
Hot Oil Hair Treatment Mask
Hot or Cold Soothing Wheat Pack
Scented Candles
Regenerating, Balancing 71
Facial Steam with Floating Flowers
Dispersing Bath Oil with Dried Flowers and Herbs
Facial Serum with Pomegranate and Geranium
Regenerating Rose Facial Oil
Balancing Body Lotion
Floating Candles
Calming, Sleep-Inducing, Restful 87
Calming Facial Cleansing Balm
Rich, Restful Night Cream Mask
Relaxing Herbal Body Cream
Indulgent Moisturizing Bath Soak with Lavender
Relaxing and Calming Reed Diffuser
Sleepy Herbal Tea Infusion
Lavender and Hop Pillow Mist
Detoxifying, Cleansing 103
Peeling Seaweed Face Mask
Ginger, Lemongrass and Lime Loofah Soap
Detoxifying Fizzing Seaweed Bath Tablets
Shower Mud with Juniper, Cypress and Fennel
Creamy Foot Scrub with Peppermint and Pumice
Herbal Detox Tea
Purifying Incense Powder and Cones
Glossary of Ingredients 125
Directory of Suppliers 142
Acknowledgements 144