Happiness and Well-Being

by Lucien Sina

Overview

"Happiness and Well-being" is a captivating exploration of the psychological science behind achieving physical health and optimal psychological functioning. This book offers a panoramic view of strategies for improving health and well-being, drawing from the expertise of leading scholars in the field. Packed with examples from media and scientific journals, it discusses the importance of accurate and up-to-date health information in achieving a good life. The content is written in an accessible manner, making it suitable for students, faculty, general readers, and professionals interested in health psychology, positive psychology, and the psychology of adjustment. If you're looking for a critical look at how psychology contributes to improving well-being and offers insights into psychological well-being, "Happiness and Well-being" is an essential read.

Product Details

ISBN-13:	9798881153663
Publisher:	Barnes & Noble Press
Publication date:	03/21/2024
Pages:	304
Product dimensions:	4.37(w) x 7.00(h) x 0.64(d)

About the Author

About Lucien Sina Lucien Sina is not just an author; he's a beacon of inspiration for those seeking profound transformations in various aspects of their lives. With an extensive background in mathematics, computer science, and fitness training, Lucien's journey has been nothing short of remarkable. His multifaceted expertise spans across diverse fields, reflecting his insatiable curiosity and commitment to holistic well-being. Bodybuilding and Healthy Nutrition As a licensed fitness trainer and nutrition expert, Lucien's insights into bodybuilding and healthy nutrition are unparalleled. Through his books, he empowers readers to sculpt their bodies and optimize their health, offering practical guidance and evidence-based strategies for achieving peak physical fitness. Environmental Protection and Social Justice Lucien's passion for environmental protection and social justice shines through his literary works. With a keen awareness of the interconnectedness between humanity and the planet, he advocates for sustainable practices and equitable solutions to pressing global issues. His writings serve as a call to action, inspiring individuals to become catalysts for positive change in their communities and beyond. Intelligence, Psychology, and Sociology Delving into the realms of intelligence, psychology, and sociology, Lucien delves deep into the complexities of the human mind and society.