Happiness: How to Be Mindful, Develop Healthy Relationships, and Live a Happy Life

This audiobook is narrated by a digital voice.


What is happiness? Everyone has a different definition. According to the Oxford Dictionary, it's a "state of being happy." However you define happiness, it's definitely a positive emotional response to the experiences, activities, and people in your life. It might be hard to pin down a scientific definition, but all of us know it when we feel it.


How to achieve happiness? Happiness comes from within, not from external things and events. It doesn't matter what you have, want, or who you love. If you haven't fostered an attitude of peace and happiness within your own spirit, happiness will be difficult to reach.

This book explores what makes you happy and how to live a happier life. By reading this book, you'll learn:

¿ how mindfulness leads to happiness;

¿ why a positive mindset and happiness go together;

¿ how to be happier in your relationships;

¿ exercises to make you happy;

¿ tips for living a happy life;

and much more!


This book will help you quiet distractions, dispel negativity, bring happiness into your life, and keep it there.


Order your copy of Happiness now!


"1126339664"
Happiness: How to Be Mindful, Develop Healthy Relationships, and Live a Happy Life

This audiobook is narrated by a digital voice.


What is happiness? Everyone has a different definition. According to the Oxford Dictionary, it's a "state of being happy." However you define happiness, it's definitely a positive emotional response to the experiences, activities, and people in your life. It might be hard to pin down a scientific definition, but all of us know it when we feel it.


How to achieve happiness? Happiness comes from within, not from external things and events. It doesn't matter what you have, want, or who you love. If you haven't fostered an attitude of peace and happiness within your own spirit, happiness will be difficult to reach.

This book explores what makes you happy and how to live a happier life. By reading this book, you'll learn:

¿ how mindfulness leads to happiness;

¿ why a positive mindset and happiness go together;

¿ how to be happier in your relationships;

¿ exercises to make you happy;

¿ tips for living a happy life;

and much more!


This book will help you quiet distractions, dispel negativity, bring happiness into your life, and keep it there.


Order your copy of Happiness now!


2.99 In Stock
Happiness: How to Be Mindful, Develop Healthy Relationships, and Live a Happy Life

Happiness: How to Be Mindful, Develop Healthy Relationships, and Live a Happy Life

by Grace Bell

Narrated by Digital Voice Mike G

Unabridged — 43 minutes

Happiness: How to Be Mindful, Develop Healthy Relationships, and Live a Happy Life

Happiness: How to Be Mindful, Develop Healthy Relationships, and Live a Happy Life

by Grace Bell

Narrated by Digital Voice Mike G

Unabridged — 43 minutes

Audiobook (Digital)

$2.99
FREE With a B&N Audiobooks Subscription | Cancel Anytime
$0.00

Free with a B&N Audiobooks Subscription | Cancel Anytime

START FREE TRIAL

Already Subscribed? 

Sign in to Your BN.com Account


Listen on the free Barnes & Noble NOOK app


Related collections and offers

FREE

with a B&N Audiobooks Subscription

Or Pay $2.99

Overview

This audiobook is narrated by a digital voice.


What is happiness? Everyone has a different definition. According to the Oxford Dictionary, it's a "state of being happy." However you define happiness, it's definitely a positive emotional response to the experiences, activities, and people in your life. It might be hard to pin down a scientific definition, but all of us know it when we feel it.


How to achieve happiness? Happiness comes from within, not from external things and events. It doesn't matter what you have, want, or who you love. If you haven't fostered an attitude of peace and happiness within your own spirit, happiness will be difficult to reach.

This book explores what makes you happy and how to live a happier life. By reading this book, you'll learn:

¿ how mindfulness leads to happiness;

¿ why a positive mindset and happiness go together;

¿ how to be happier in your relationships;

¿ exercises to make you happy;

¿ tips for living a happy life;

and much more!


This book will help you quiet distractions, dispel negativity, bring happiness into your life, and keep it there.


Order your copy of Happiness now!



Product Details

BN ID: 2940192105795
Publisher: C.H. Press
Publication date: 07/22/2024
Edition description: Unabridged
From the B&N Reads Blog

Customer Reviews