As heard on BBC R4's Woman's Hour
'A must-read for any parent who feels stressed out and living in an environment often rife with tension and anxiety.' Evening Standard
An essential 10-step plan for a stress-free family life.
We all know that raising happy, confident and resilient children can be a tough job in this fast-paced world – and there’s never any shortage of well-meaning advice on how to be a better parent. So, if you’re anxious and struggling to cope with the pressures of school and family life – or if you worry that you’re not doing enough to support your child through their problems – give yourself a break: this book really can help you.
Clinical psychologist Dr Genevieve von Lob draws on her extensive experience working with hundreds of families to provide a simple 10-step plan for a stress-free family life. As she helps you to tackle the dilemmas every parent faces and defuse tension and anxiety in the home, Genevieve also aims to bring a sense of confidence, calm and balance both to you and your child.
This is a practical, down-to-earth guide – and essential reading for every parent.
As heard on BBC R4's Woman's Hour
'A must-read for any parent who feels stressed out and living in an environment often rife with tension and anxiety.' Evening Standard
An essential 10-step plan for a stress-free family life.
We all know that raising happy, confident and resilient children can be a tough job in this fast-paced world – and there’s never any shortage of well-meaning advice on how to be a better parent. So, if you’re anxious and struggling to cope with the pressures of school and family life – or if you worry that you’re not doing enough to support your child through their problems – give yourself a break: this book really can help you.
Clinical psychologist Dr Genevieve von Lob draws on her extensive experience working with hundreds of families to provide a simple 10-step plan for a stress-free family life. As she helps you to tackle the dilemmas every parent faces and defuse tension and anxiety in the home, Genevieve also aims to bring a sense of confidence, calm and balance both to you and your child.
This is a practical, down-to-earth guide – and essential reading for every parent.
Happy Parent, Happy Child: 10 Steps to Stress-free Family Life
336Happy Parent, Happy Child: 10 Steps to Stress-free Family Life
336eBook
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Product Details
ISBN-13: | 9781473566316 |
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Publisher: | Transworld Publishers Limited |
Publication date: | 12/27/2018 |
Sold by: | Barnes & Noble |
Format: | eBook |
Pages: | 336 |
File size: | 2 MB |