Healing Cutie

by Leila Almas

Overview

Surgery can be a frightening ordeal for people of all ages, and often, pamphlets from the doctor's office are not enough to alleviate the anxiety. This playful guidebook includes methods of launching the healing process before entering the operating room, as well as tips for maintaining optimism during and after the hospital stay.

Already had surgery?  Fighting a disease and/or an emotional issue?  It is helpful to incorporate several ways of healing for well-rounded recovery -- inside and out.  Utilizing examples of the author's social media posts and personal experience, this guide contains health tips revolving around mindset and out-of-the-box ideas, and it provides inspiration for further exploration. It's a journey, so make it fun!

Product Details

BN ID:	2940161371503
Publisher:	Leila Almas
Publication date:	05/30/2019
Sold by:	Barnes & Noble
Format:	eBook
File size:	8 MB

About the Author

Leila Almas, an American actress and writer, has undergone surgeries for physical injuries, auto-immune disease, and unforeseen health complications. Upon taking notice of her unhealthy anxiety prior to her most recent surgery, she set out to transform her mindset. She studied the connection between physical pain and negative thoughts that were brought on by stressful situations. Almas juggles her film, theatre, and television career with research on the mind-body connection. She also spent time working as a guest writer for "Willy's Kitchen" a children's health and cooking show, and she enjoys inspiring others to find fun and balance in their journeys toward health. She lives in New York and Los Angeles with her husband.