Healthy Cooking With Essential Oil

by Rebecca Park Totilo

Overview

IMAGINE TRANSFORMING AN EVERYDAY DISH INTO SOMETHING EXTRAORDINARY – using only a drop or two of essential oil can enliven everything from soups, salads, to main dishes and desserts. Boasting flavor and fragrance, these intense essences can turn a dull, boring meal into something appetizing and delicious. Essential oils are fun, easy-to-use and beneficial, compared to the traditional stale, dried herbs and spices found in most pantries today. Healthy food should never be thought of as mere fuel for the body, it should be enjoyed as a multi-sensory experience that brings therapeutic value as well as nourishment.
For years we have limited the use of essential oils to scented candles and soaps, in the belief that they were unsafe to consume (and some are!). However, more people are realizing the value of using pure essential oils to enhance their diet.In Healthy Cooking With Essential Oil, you will learn how cooking with essential oils can open up a wealth of creative opportunities in the kitchen. Packed with over 100+ traditional recipes to experiment with, this cookbook also includes:
- Exhaustive directory of essential oils and herbs commonly used in cooking and some of their therapeutic properties
- Blending techniques for creating favorite essential oil flavor groups
- Quick pinch substitution guides for spices and herbs
- Ways to use hydrosols for marinades, dressings, and dipping oils
- Easy, super fast recipes for making your own seasoned and flavored salts
- Charts galore for knowing which essential oils to use for smoothies, flavored honeys, and more

Product Details

BN ID:	2940046567731
Publisher:	Rebecca Park Totilo
Publication date:	01/18/2015
Sold by:	Smashwords
Format:	eBook
File size:	4 MB

About the Author

Rebecca Park Totilo’s flair and passion for life bursts into living color when she writes and speaks, as you will see in the visual way she presents herself. She literally believes in the “show, don’t tell” principle in everything she does. Becca has ministered to literally millions of people via television, radio and live appearances. She is an award-winning published author of over 37 books, including “Through the Night With God,” “The Official Christian Babysitting Guide,” “The Christian Girls Guide to Money," and "His Majesty Requests." Her credits include working as a contributor writer on two best-selling series ("Quiet Moments with God" and “Stories for the Teen’s Heart”) which sold over one million and five million copies respectively. She is also a freelance writer for several national magazines include Christian Parenting Today, Discipleship Journal and Woman’s World. Rebecca's photography work has appeared in numerous national magazines such as Woman’s World, Sports Spectrum, Evangel, and Sharing the Victory. Truly, its her grit determination that makes her inspirational writings draw such a mass market appeal. Rebecca is an aromatherapist instructor and offers courses and therapeutic-grade essential oils online at her e-commerce shop http://HealWithEssentialOil.com. She also owns a chic bath and body boutique called Beach'n Body on the beach of Central Florida. Rebecca has been a homeschool mom for 21 years. In addition to all this, she is the president and publisher of Rebecca at the Well Foundation, a Judeo-Christian international organization which publishes literary works that prepare the Bride for the Messiah’s return and teach believers on an international basis about the Hebrew roots of the faith. Her understanding of Scriptures richly woven with the tapesry of the ancient Hebrew customs makes her inspirational writings truly memorable.