High-Intensity Interval Training (HIIT): The Best Fat Loss Training Method

by Trevor Clinger Narrated by Richard Frances

Overview

This audiobook is packed with intelligent and useful information that will get you burning calories in no time. HIIT training is a fast and extremely simple way to lose weight, and is my most preferred method of training if a client's goal is quick fat loss. HIIT has not been fully introduced to the fitness world quite yet, but I think it's one of the secrets that no other athlete or bodybuilder wants to give away. I am a certified personal trainer through the National Federation of Professional Trainers, certificate number 45582.

Product Details

BN ID:	2940192526958
Publisher:	Trevor Clinger
Publication date:	08/18/2014
Edition description:	Unabridged

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