Honoring Our Cycles: A Natural Family Planning Workbook

by Katie Singer

Overview

In clear, everyday language, Honoring Our Cycles describes what happens during a menstrual cycle and how a baby is conceived. It explains how to chart the body's fertility signs to know which days are best for becoming pregnant or avoiding becoming pregnant, without the use of hormonal drugs. Includes dietary advice for successful conception and healthy babies and families.

Product Details

ISBN-13:	9780967089768
Publisher:	Newtrends Publishing, Inc.
Publication date:	08/09/2006
Pages:	112
Sales rank:	741,255
Product dimensions:	7.96(w) x 10.40(h) x 0.25(d)

About the Author

KATIE SINGER's novel The Wholeness of a Broken Heart, was a selectino of Barnes & Noble's Discover Great New Writers Program and has been translated into several languages. She is also the author of The Garden of Fertility. Her websites are www.katiesinger.com and www.gardenoffertility.com

Table of Contents

Chapter 1 1. The Female Reproductive system Chapter 2 2. How to Chart Your Fertility Signs Chapter 3 3. How to Tell When a Woman is Fertile and Infertile Chapter 4 4. How Natural Family Planning Can Help You Get Pregnant Chapter 5 5. Fertility Awareness While Breastfeeding Chapter 6 6. Your Menstrual Cycles and Your Health Chapter 7 7. Food for Families Chapter 8 8. Books and Other Resources Chapter 9 9. Testing How Well You Know Natural Family Planning 10 Blank Charts

Editorial Reviews

Buy this brilliant book right now. Give it to your best friend.. .Every woman will benefit from Katie Singer's work.

Susun Weed

If you think natural family planning is complicated, read this book—and be surprised and delighted!

Melissa Chianta