Hot and Unbothered: How to Think About, Talk About, and Have the Sex You Really Want

An acclaimed sex therapist's practical, playful, and inclusive guide that teaches you how to discover your deepest sexual desires, communicate your wants and needs, define your boundaries, and have the sex you want.

While popular culture is saturated with sex, the gap between informed sex education and satisfying sex is vast, and it often leaves LGBTQQ+ individuals out of the conversation entirely. Hot and Unbothered bridges that chasm, giving you explicit permission to talk about, think about, and achieve the pleasure you desire without shame or secrecy, no matter your sexual identity or gender.

In Hot and Unbothered, Yana Tallon-Hicks provides a roadmap to empower yourself and improve your relationships, sharing the unique programs she developed for her therapy clients and workshops. She begins by shattering myths about “good sex,” which is seamless, satisfying-and nearly non-existent. Once you let go of unreachable ideals, you can start to truly identify your own unique desires and fears and build the safest space to fulfill your most pleasurable sexual experiences. Yana guides you to discover your own hang-ups and overcome barriers such as shame, secrecy, misinformation, low self-esteem, lack-of-motivation, and unhealthy relationship patterns.

When the path to pleasure is cleared the fun begins! Yana helps you decide who you really are as a sexual being and how to set sexual goals. What do you want? What do you like? What have you yet to discover? And how do you want to explore? In answering these questions, you can establish and set your limits, clarify your needs, and communicate your desires to your current partner. Yana reminds you that whether your partner is a lifelong companion or a casual hook-up, your pleasure, comfort, and identity should always be supported.

Yana unpacks common stumbling blocks, troubleshoots tricky conversations, and addresses potential backslides to ensure long-lasting success. Complete with worksheets and exercises, Hot and Unbothered will help you understand, pursue, and fulfill your sexual desires now, and for the rest of your life.

Supplemental enhancement PDF accompanies the audiobook.

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Hot and Unbothered: How to Think About, Talk About, and Have the Sex You Really Want

An acclaimed sex therapist's practical, playful, and inclusive guide that teaches you how to discover your deepest sexual desires, communicate your wants and needs, define your boundaries, and have the sex you want.

While popular culture is saturated with sex, the gap between informed sex education and satisfying sex is vast, and it often leaves LGBTQQ+ individuals out of the conversation entirely. Hot and Unbothered bridges that chasm, giving you explicit permission to talk about, think about, and achieve the pleasure you desire without shame or secrecy, no matter your sexual identity or gender.

In Hot and Unbothered, Yana Tallon-Hicks provides a roadmap to empower yourself and improve your relationships, sharing the unique programs she developed for her therapy clients and workshops. She begins by shattering myths about “good sex,” which is seamless, satisfying-and nearly non-existent. Once you let go of unreachable ideals, you can start to truly identify your own unique desires and fears and build the safest space to fulfill your most pleasurable sexual experiences. Yana guides you to discover your own hang-ups and overcome barriers such as shame, secrecy, misinformation, low self-esteem, lack-of-motivation, and unhealthy relationship patterns.

When the path to pleasure is cleared the fun begins! Yana helps you decide who you really are as a sexual being and how to set sexual goals. What do you want? What do you like? What have you yet to discover? And how do you want to explore? In answering these questions, you can establish and set your limits, clarify your needs, and communicate your desires to your current partner. Yana reminds you that whether your partner is a lifelong companion or a casual hook-up, your pleasure, comfort, and identity should always be supported.

Yana unpacks common stumbling blocks, troubleshoots tricky conversations, and addresses potential backslides to ensure long-lasting success. Complete with worksheets and exercises, Hot and Unbothered will help you understand, pursue, and fulfill your sexual desires now, and for the rest of your life.

Supplemental enhancement PDF accompanies the audiobook.

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Hot and Unbothered: How to Think About, Talk About, and Have the Sex You Really Want

Hot and Unbothered: How to Think About, Talk About, and Have the Sex You Really Want

by Yana Tallon-Hicks

Narrated by Kristin Condon

Unabridged — 10 hours, 44 minutes

Hot and Unbothered: How to Think About, Talk About, and Have the Sex You Really Want

Hot and Unbothered: How to Think About, Talk About, and Have the Sex You Really Want

by Yana Tallon-Hicks

Narrated by Kristin Condon

Unabridged — 10 hours, 44 minutes

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Overview

An acclaimed sex therapist's practical, playful, and inclusive guide that teaches you how to discover your deepest sexual desires, communicate your wants and needs, define your boundaries, and have the sex you want.

While popular culture is saturated with sex, the gap between informed sex education and satisfying sex is vast, and it often leaves LGBTQQ+ individuals out of the conversation entirely. Hot and Unbothered bridges that chasm, giving you explicit permission to talk about, think about, and achieve the pleasure you desire without shame or secrecy, no matter your sexual identity or gender.

In Hot and Unbothered, Yana Tallon-Hicks provides a roadmap to empower yourself and improve your relationships, sharing the unique programs she developed for her therapy clients and workshops. She begins by shattering myths about “good sex,” which is seamless, satisfying-and nearly non-existent. Once you let go of unreachable ideals, you can start to truly identify your own unique desires and fears and build the safest space to fulfill your most pleasurable sexual experiences. Yana guides you to discover your own hang-ups and overcome barriers such as shame, secrecy, misinformation, low self-esteem, lack-of-motivation, and unhealthy relationship patterns.

When the path to pleasure is cleared the fun begins! Yana helps you decide who you really are as a sexual being and how to set sexual goals. What do you want? What do you like? What have you yet to discover? And how do you want to explore? In answering these questions, you can establish and set your limits, clarify your needs, and communicate your desires to your current partner. Yana reminds you that whether your partner is a lifelong companion or a casual hook-up, your pleasure, comfort, and identity should always be supported.

Yana unpacks common stumbling blocks, troubleshoots tricky conversations, and addresses potential backslides to ensure long-lasting success. Complete with worksheets and exercises, Hot and Unbothered will help you understand, pursue, and fulfill your sexual desires now, and for the rest of your life.

Supplemental enhancement PDF accompanies the audiobook.


Editorial Reviews

Publishers Weekly

06/27/2022

“We are all—yes, ALL—capable of having good, if not totally mind-blowing, sex,” contends sex therapist Tallon-Hicks in her stimulating debut. Drawing on client stories, she provides worksheets, self-reflection questions, and solo and partner exercises meant to “inspire you and your partners to talk about, think about, and have authentically pleasurable sex without the shame, secrecy, self-doubt, and misinformation.” The author tells of a client whose anxiety during sex stemmed from feeling unable to communicate her desires, and Tallon-Hicks suggests that readers with these “pleasure pessimistic thoughts” change the beliefs that underpin them by contemplating, “What assumptions am I making that are influencing these thoughts?” Tallon-Hicks decries the unrealistic expectations set by movies and porn that sexual partners are supposed to intuit each other’s turn-ons, and instead urges readers to talk about their preferences with their partners and feel free to make physical adjustments that would make them more comfortable. Exercises impart tips for having “sex without boners,” asking for what one wants during sex, and setting boundaries. The advice is inclusive and mindful of different body types and abilities, as well as the myriad possible partner configurations and definitions of sex. Additionally, the author’s casual and humorous tone ensures the guidance entertains throughout. The result makes for a superb manual on having more fun in bed (or wherever). (Aug.)

From the Publisher

"In Hot and Unbothered, Yana Tallon-Hicks balances open-hearted curiosity with warm compassion, creating space for readers to understand themselves and their erotic world more fully."
Emily Nagoski, Ph.D., New York Times bestselling author of Come As You Are and Burnout

“Yana Tallon-Hicks weaves essential advice into a clever, comprehensive, and inclusive primer for curious humans. Hot and Unbothered is for anyone who desires to experience, navigate, embrace and enjoy a happy, healthy sex life.“  — Elle Chase, CSE, certified sex educator & coach and author of Curvy Girl Sex

“Yana Tallon-Hicks has given us a friendly and remarkably thorough pleasure-positive map to unlock the joys of sex, rich with wise advice about avoiding communication pitfalls and excellent guidelines for securing enthusiastic consent. Read it when you are starting out on any new adventure; keep it in your library as the definitive reference work.” — Dossie Easton, marriage and family therapist and co-author of The Ethical Slut

"Yana just wrote the guide to pleasurable, intimate, and hot sex we've all been waiting for. This book is relatable and practical, handing you the roadmap to a deeper, more fulfilling sexual connection with yourself and others." — Shaun Galanos, host of The Love Drive podcast

"[Yana's] advice is inclusive and mindful of different body types and abilities, as well as the myriad possible partner configurations and definitions of sex. Additionally, the author’s casual and humorous tone ensures the guidance entertains throughout. The result makes for a superb manual on having more fun in bed (or wherever)." — Publisher's Weekly

Elle Chase

Yana Tallon-Hicks weaves essential advice into a clever, comprehensive, and inclusive primer for curious humans. Hot and Unbothered is for anyone who desires to experience, navigate, embrace and enjoy a happy, healthy sex life.“ 

Emily Nagoski

"In Hot and Unbothered, Yana Tallon-Hicks balances open-hearted curiosity with warm compassion, creating space for readers to understand themselves and their erotic world more fully."

Dossie Easton

Yana Tallon-Hicks has given us a friendly and remarkably thorough pleasure-positive map to unlock the joys of sex, rich with wise advice about avoiding communication pitfalls and excellent guidelines for securing enthusiastic consent. Read it when you are starting out on any new adventure; keep it in your library as the definitive reference work.

Shaun Galanos

"Yana just wrote the guide to pleasurable, intimate, and hot sex we've all been waiting for. This book is relatable and practical, handing you the roadmap to a deeper, more fulfilling sexual connection with yourself and others."

Product Details

BN ID: 2940176448160
Publisher: HarperCollins Publishers
Publication date: 08/16/2022
Edition description: Unabridged
Sales rank: 969,252
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