Have you ever been in that awkward situation where you met someone so familiar, and who knew you by name, and you just couldn't recall their name?
*
If yes, then this 7-step guide is for you! Not only is memory improvement and preservation vital for success, but it is also important for survival.
*
YOU WILL LEARN:
¿ Methods of exercising your mind while going about your everyday life.
¿ Physical exercises that are good for your mind and memory.
¿ Sleep and rest habits that are good for you and those that are not.
¿ How and what to eat in order to remember.
¿ How to contain stress so as not to affect your cognitive skills.
¿ Helpful memorization techniques to apply.
¿ Some mnemonics, their examples, and how to use them.
*
It is clear from what is contained within that this guide takes a whole-rounded approach with regard to memory sharpening.
*
Don't let memory lapses hold you back in your journey towards success. Begin your journey towards achieving the status of possessing a photographic memory!
Have you ever been in that awkward situation where you met someone so familiar, and who knew you by name, and you just couldn't recall their name?
*
If yes, then this 7-step guide is for you! Not only is memory improvement and preservation vital for success, but it is also important for survival.
*
YOU WILL LEARN:
¿ Methods of exercising your mind while going about your everyday life.
¿ Physical exercises that are good for your mind and memory.
¿ Sleep and rest habits that are good for you and those that are not.
¿ How and what to eat in order to remember.
¿ How to contain stress so as not to affect your cognitive skills.
¿ Helpful memorization techniques to apply.
¿ Some mnemonics, their examples, and how to use them.
*
It is clear from what is contained within that this guide takes a whole-rounded approach with regard to memory sharpening.
*
Don't let memory lapses hold you back in your journey towards success. Begin your journey towards achieving the status of possessing a photographic memory!
How to Improve Memory: 7 Easy Steps to Master Memory Improvement, Memorization Techniques & Photographic Memory Skills
How to Improve Memory: 7 Easy Steps to Master Memory Improvement, Memorization Techniques & Photographic Memory Skills
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Product Details
BN ID: | 2940191526553 |
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Publisher: | Troye Bates |
Publication date: | 02/01/2024 |
Series: | Brain Training , #1 |
Edition description: | Unabridged |