How to Train for and Run Your Best Marathon

by Gordon Bloch

Overview

A valuable coaching on gearing up for and finishing a marathon.

From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.

Product Details

ISBN-13:	9781439124024
Publisher:	Touchstone
Publication date:	08/05/1993
Sold by:	SIMON & SCHUSTER
Format:	eBook
Pages:	272
File size:	4 MB

About the Author

Gordon Bloch is a Simon&Schuster author.

Editorial Reviews

Valuable coaching from a national class marathoner who qualified for the Olympic Trials.

Kick!