Hypnobirthing: Practical Ways to Make Your Birth Better

by Siobhan Miller

Overview

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY PARENT AND EVERY TYPE OF BIRTH.

Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way we approach and experience birth. Through her teaching she seeks to educate and empower parents - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world.

So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable.

Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.

Product Details

ISBN-13:	9780349419374
Publisher:	Little, Brown Book Group
Publication date:	04/04/2019
Sold by:	Hachette Digital, Inc.
Format:	eBook
Sales rank:	197,510
File size:	1 MB
Age Range:	18 Years

About the Author

Siobhan Miller, mother of three boys, is an experienced hypnobirthing coach and founder of The Positive Birth Company, which aims to empower women and their birth partners to create positive birth experiences.