Improve Memory : Simple Techniques to Improve Your Memory Greatly

by Robert Jackson

Overview

Improve Memory : Simple Techniques to Improve Your Memory Greatly


Are You Habitually Forgetful And Absentminded?

In the Improve your Memory report, you will discover...

-The difference between short and long term memory

-Why and how eating a healthy diet can help to improve your memory

-Why you should not rely on herbal supplements to regain and improve your memory

-How omega-3 fatty acids work with your brain

-How folic acid in certain foods can help to improve your memory

-Seven kinds of foods that contain folic acid

-Why you should avoid foods that contain saturated fats

-How olive oil can help older adults
-Which vitamins can help you retain your memory

-How magnesium affects your brain

Product Details

BN ID:	2940013000711
Publisher:	Robert Jackson
Publication date:	09/09/2011
Sold by:	Barnes & Noble
Format:	eBook
File size:	21 KB