Intermittent Fasting & Intermittent Fasting for Women
Do you want to learn intermittent Fasting and Intermittent Fasting for Women? If yes, then keep reading...
Intermittent fasting [IF] is a planned form of fasting that lasts for a set duration, usually cyclically. You set a schedule for eating and stick to it. You may also have a specific diet that you follow during your eating windows or the times when you are not fasting.
This bundle book contains the following books:
- ¿¿ Intermittent Fasting
- ¿¿ Intermittent Fasting for Women
Inside you will learn the following:
- ¿ Understanding intermittent fasting
- ¿ History of fasting
- ¿ Best methods of intermittent fasting for women
- ¿ Women and intermittent fasting
- ¿ Extended fasting
- ¿ The health benefits of intermittent fasting
- ¿ Side effects
- ¿ Fasting for weight loss
- ¿ Why try intermittent fasting
- ¿ Fitness and intermittent fasting
- ¿ Fitness strategies
- ¿ Exercise and intermittent fasting
- ¿ Common mistakes
- ¿ Common questions about fasting & their answers
...And much more
¿Ready to get started? Click “Buy Now”!¿
Intermittent Fasting & Intermittent Fasting for Women
Do you want to learn intermittent Fasting and Intermittent Fasting for Women? If yes, then keep reading...
Intermittent fasting [IF] is a planned form of fasting that lasts for a set duration, usually cyclically. You set a schedule for eating and stick to it. You may also have a specific diet that you follow during your eating windows or the times when you are not fasting.
This bundle book contains the following books:
- ¿¿ Intermittent Fasting
- ¿¿ Intermittent Fasting for Women
Inside you will learn the following:
- ¿ Understanding intermittent fasting
- ¿ History of fasting
- ¿ Best methods of intermittent fasting for women
- ¿ Women and intermittent fasting
- ¿ Extended fasting
- ¿ The health benefits of intermittent fasting
- ¿ Side effects
- ¿ Fasting for weight loss
- ¿ Why try intermittent fasting
- ¿ Fitness and intermittent fasting
- ¿ Fitness strategies
- ¿ Exercise and intermittent fasting
- ¿ Common mistakes
- ¿ Common questions about fasting & their answers
...And much more
¿Ready to get started? Click “Buy Now”!¿
Intermittent Fasting 2 Books in 1: The Ultimate Guide to Intermittent Fasting for a Healthy Living with Some Delicious Recipes
Intermittent Fasting 2 Books in 1: The Ultimate Guide to Intermittent Fasting for a Healthy Living with Some Delicious Recipes
FREE
with a B&N Audiobooks Subscription
Product Details
| BN ID: | 2940177628752 |
|---|---|
| Publisher: | Lucia G. Richard |
| Publication date: | 09/21/2020 |
| Edition description: | Unabridged |
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