Intermittent fasting Weight Loss Kick start: Unveil the Secrets of Living Longer and Staying Healthy!
Intermittent fasting or the 8 hour diet as it is being called, is growing fast and becoming one of the hottest diets that people are adopting for short term and for long term results. This book will take you through the basics and the not so basic details that will give you all the knowhow you need to see why intermittent dieting is the best lifestyle change you could adopt and all the benefits that come with it such as:
Look Younger
Become Healthier
Lose weight
Increase Focus
Live a longer and much happier life
Read on to find why intermittent fasting works and how to gain complete benefits from the program. Read the answers to questions that run through most people's minds, even your own and get prepared to step into a lifestyle change that will be the last diet you will ever be on.
1121019119
Look Younger
Become Healthier
Lose weight
Increase Focus
Live a longer and much happier life
Read on to find why intermittent fasting works and how to gain complete benefits from the program. Read the answers to questions that run through most people's minds, even your own and get prepared to step into a lifestyle change that will be the last diet you will ever be on.
Intermittent fasting Weight Loss Kick start: Unveil the Secrets of Living Longer and Staying Healthy!
Intermittent fasting or the 8 hour diet as it is being called, is growing fast and becoming one of the hottest diets that people are adopting for short term and for long term results. This book will take you through the basics and the not so basic details that will give you all the knowhow you need to see why intermittent dieting is the best lifestyle change you could adopt and all the benefits that come with it such as:
Look Younger
Become Healthier
Lose weight
Increase Focus
Live a longer and much happier life
Read on to find why intermittent fasting works and how to gain complete benefits from the program. Read the answers to questions that run through most people's minds, even your own and get prepared to step into a lifestyle change that will be the last diet you will ever be on.
Look Younger
Become Healthier
Lose weight
Increase Focus
Live a longer and much happier life
Read on to find why intermittent fasting works and how to gain complete benefits from the program. Read the answers to questions that run through most people's minds, even your own and get prepared to step into a lifestyle change that will be the last diet you will ever be on.
3.99
In Stock
5
1
Intermittent fasting Weight Loss Kick start: Unveil the Secrets of Living Longer and Staying Healthy!
Intermittent fasting Weight Loss Kick start: Unveil the Secrets of Living Longer and Staying Healthy!
eBook
$3.99
Related collections and offers
3.99
In Stock
Product Details
BN ID: | 2940150147393 |
---|---|
Publisher: | Jamie Fynn |
Publication date: | 01/09/2015 |
Sold by: | Barnes & Noble |
Format: | eBook |
File size: | 341 KB |
From the B&N Reads Blog