There is a calming quality of the author’s performance of her empowering audiobook, which reminds us that we shouldn’t let our culture dissuade us from finding joy in the tangible qualities of the world around us. At once powerful and innocent sounding, Lee’s speaking voice has a beautiful lyricism that is compelling but never upstages her message. The design expert and blogger organizes natural and man-made phenomena into 10 “aesthetics of joy” such as Surprise (contrast and whimsy), Transcendence (elevation and lightness), and Celebration (synchrony, sparkle, and bursting shapes). This audiobook is an invitation to pay attention to the things in our environment that bring happiness and a warm reminder that we have the power and the right to design more joy into our daily experience. T.W. © AudioFile 2018, Portland, Maine
Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness
1130053500
Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee.
Next Big Idea Club selection-chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!"
"This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." -Susan Cain, author of Quiet and founder of Quiet Revolution
Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people-regardless of gender, age, culture, or ethnicity-are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons?
We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward-through mindfulness or meditation-and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy?
In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight-and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
Next Big Idea Club selection-chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!"
"This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." -Susan Cain, author of Quiet and founder of Quiet Revolution
Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people-regardless of gender, age, culture, or ethnicity-are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons?
We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward-through mindfulness or meditation-and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy?
In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight-and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness
Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee.
Next Big Idea Club selection-chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!"
"This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." -Susan Cain, author of Quiet and founder of Quiet Revolution
Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people-regardless of gender, age, culture, or ethnicity-are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons?
We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward-through mindfulness or meditation-and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy?
In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight-and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
Next Big Idea Club selection-chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!"
"This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." -Susan Cain, author of Quiet and founder of Quiet Revolution
Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people-regardless of gender, age, culture, or ethnicity-are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons?
We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward-through mindfulness or meditation-and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy?
In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight-and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
25.19
In Stock
5
1
Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness
Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness
FREE
with a B&N Audiobooks Subscription
Or Pay
$25.19
$27.99
25.19
In Stock
Editorial Reviews
Product Details
| BN ID: | 2940170150373 |
|---|---|
| Publisher: | Hachette Audio |
| Publication date: | 09/04/2018 |
| Edition description: | Unabridged |
| Sales rank: | 935,244 |
Videos
From the B&N Reads Blog