Table of Contents
Foreword Scott Brosius vii
Preface ix
Chapter 1 Why This Book? 1
Chapter 2 So Many Choices-Leagues, Clubs, Schools, Etc 6
How Young Do I Start? 6
How Do I Know Which Leagues Are Good? 9
Which High School? Does It Matter? 12
A Winning Program 17
Chapter 3 Preparation Can Make All the Difference 20
How Do I Prepare Before High School? 21
Importance of Strength Training, Conditioning, and Diet 22
Why Do Good Grades Matter? 33
Chapter 4 Private Instruction and Red Flags 40
Chapter 5 Goal Setting and Values 51
Goals Can Create Focus and Motivation 51
Taking Chances-Don't Be Afraid to Fail 55
Performance-Enhancing Drugs 58
Be a Team Player 60
Chapter 6 The Mental Side of the Game 64
Chapter 7 The Next Level 69
How Do I Stack Up Against the Profile? 70
What Do Scouts Look For? 71
Tools of Hitting and Pitching 72
Know How You Project 87
Chapter 8 An Edge 89
Advantages 89
Recruiters-Good or Bad? 91
Showcases, Camps, and Showcase Teams 93
What Else Can I Do? 99
Chapter 9 Tricky Scenarios 104
The Advantages of Being a "Priority Guy", 104
What If the Head Coach Leaves? 107
Is Being Drafted Out of High School a Good Thing or a Bad Thing? 115
College Divisions-How Much Do They Matter? 119
Chapter 10 Top 10 Best College Summer Leagues 126
Chapter 11 The Pros 134
An Advisor or Agent? 134
The MLB Draft 138
Independent Ball-Good or Bad Move? 143
Chapter 12 Why Not You? 155
Extra Bases 160
A Single-Baseball Resume Recruiting Video 160
B Double-The Long Toss Program 163
C Triple-Baseball Is Life 165
D Home Run-Importance of a Coach/Instructor as a Mentor 166
E Grand Slam-Mike Just's Story 172
Sources 211
Acknowledgments 212