Kathy Smith's Lift Weights to Lose Weight

by Kathy Smith

Overview

From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.

Product Details

ISBN-13:	9780446676311
Publisher:	Grand Central Publishing
Publication date:	01/01/2001
Pages:	304
Product dimensions:	8.38(w) x 10.88(h) x 0.75(d)