Dr. Ashton is helping to remove the guilt and shame so often associated with mental health challenges in general – and suicide in particular. This powerful book is a gift to all who are working to change the culture so that those in need receive the care they deserve.” — BARBARA VAN DAHLEN, Ph.D., President and Founder of Give an Hour and the Campaign to Change Direction
“Dr. Ashton has captured the physical, emotional, social, and logistical journey of grief, living through tragedy, and the process of healing with a brave spirit and a gentle heart. This book will save lives and honor memories.” — – DR. MEHMET OZ
“This book is one of the most important books of our time. It will help reduce shame and stigma and it will help shine a light on addressing mental health and mental illness.” — TALINDA BENNINGTON, mental health advocate and widow of Chester Bennington of Linkin Park